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If you feel stress and pressure, The Sedona Method
can help you release the thoughts that are causing you problems
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Are
You In A Self-Help Rut? Copyright
© Jan Tincher - All Rights reserved
Let me ask you this: Do you think that when you read novels, your life will change as the hero or heroine's does? That when you read someone's biography, your life would change as his or hers did? That when you read a Superhero comic book, you would have Superhero powers? No, right? Then, why should reading self-help books be any different? It isn't. Because reading doesn't count. You can read all day, but not much in your life will change, will it? If reading doesn't count, what does? Acting. Acting counts. Why? You've heard "Actions do speak louder than words", haven't you? Words don't mean anything until you act on them. Here's an example: If you slouched one day, then read a book on how not to slouch, and you still slouched the next day, nothing changed, did it? YOU have to act on what you've learned, not file it away for a rainy day. Your actions are speaking for you. The book (words) won't until you take action. Books and other self-help materials are only useful if you are serious about taking action. Books, articles, tapes, etc. give ideas, provide knowledge, and hopefully motivate. But they won't change your life unless you follow up and do something. Here's how you do it: When you read many books on the same subject, there tends to be clutter in your mind. If you're ready to make a change, do it in a logical manner. To start with, pick out 3 of the best books on your subject and make notes on every technique the author uses. By making notes, I mean to write down the techniques you need to practice, what it will teach you, and how you plan to use the techniques in real life. When you have them all written down, start doing them. One a day. Make a journal of the uses and the results, especially the successes. That way you can make changes. If there wasn't any progress from a certain book, when you are finished with it, get that book out of your house. That will help you get rid of your clutter, physically and mentally. There are many self-help materials that will help you make changes in your life. Many I highly recommend, such as the Sedona Method (You can read more here, they even give you a free tape.) The Sedona Method. BUT . . . they will only take you where you are 100% committed to go. 100% committed. Think about that before you order anything. Once you order a book, a program, whatever, be prepared to make their thoughts, ideas and inspirations part of your daily life. Thanks for reading, Jan P.S.
Here's what I've found to be the best methods
for achieving success: ~~~~~~~~~ Copyright 2009, Jan Tincher, All Rights Reserved Worldwide Check
out my Tame Your Brain! Blog here: DISCLAIMER: Jan Tincher and/or *Tame Your Brain!* do not guarantee or warrant that the techniques and strategies portrayed will work for everyone. The techniques and strategies are general in nature and may not apply to everyone. The techniques and strategies are not intended to substitute for obtaining medical advice from the medical profession. Always consult your own professionals before making any life-changing decisions. ~~~~~~~~~ Subscribe to "Tame Your Brain!" here. When you do, you'll receive FREE "Do Butterflies Land On Your Shoulder?" -- a fantastic article on how to find peace. Click here to subscribe to Tame Your Brain! ==>Publishers, you are welcome to reprint this article in its entirety provided you retain the above resource box and include this notice. If you would like more articles, please visit my article site here: http://www.tameyourbrain.com/articles.htm
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