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Jan Tincher, Master Neuro-Linguistic Programmer & Hypnotherapist


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Articles

 

Anger

Do You Know How To Destroy Limiting Decisions?

When you have a thought, who decided to have that thought? YOU. You must have OK’d it somewhere along the line. No one else did. Thoughts build from other thoughts. What thought did you have before that led to this thought? Are those the thoughts you want to have? Let’s realize how important these thoughts are to our uniqueness and our destiny. . .

Use Any Emotion At Will

When you are feeling an emotion, it affects areas of your body differently . .

Take Charge Of Your Emotions

Do you have trouble keeping your emotions at a decent level? Do things throw you off, then you don't know what to do, because you're still stuck with this residue of emotion? . . .

Do People Bug You?

Is there someone that continually rubs you the wrong way? Or plays people against each other in front of you? Or talks about people behind their backs, making you uncomfortable? . . .

So You're Bothered

OK, let's say something's bothering you . .

You Find Success When You Realize Your Decisions Determine Your Destiny

When you have a thought, who decided to have that thought? YOU. You must have OK’d it somewhere along the line. No one else did. Thoughts build from other thoughts. What thought did you have before that led to this thought? Are those the thoughts you want to have? Let’s realize how important these thoughts are to our uniqueness and our destiny. . .

So You Think You Have It Bad?

There was a woman in the mountains who went to find a guru . .

Do You Get Emotional?

Do you talk too much, laugh too loudly, swear too quickly? Is it an emotion that is unsatisfactory to you? . . .

Is Anger A Way Of Life For You?

Anger. Is it in your life daily? . . .

Do You Have Disempowering Feelings?

Disempowering feelings. Do you have them? . . .

Are You Ready To Forgive?

Let’s backtrack. What is forgiveness? . . .

I Hate Him!

I hate him!  No, you don't . . .

Anger, Can You Handle It?

Many people experience anger on a regular basis. As you may know, experiencing it and handling it are two different things. Wouldn't it be nice if you could handle it correctly, each and every time? . . .

Does That Upset You?

Does the same thing always upset you? . . .

Do You Have Beliefs That Don't Serve You?

What is a belief that doesn't serve you? . . .

Do You Get Embarrassed Easily?

Let's say your spouse, significant other, or good friend is doing something that looks stupid to you. Or your boss yells at you in front of everyone. Or your kids are acting
up . . .

If You Have To Fight To Get It, You Usually Have To Fight To Keep It!

Do you ever feel like your life is full of tension? Like you have to fight for everything? And once you have it, you have to fight to keep it? . . .

Get Over It!

Do you find yourself thinking things like, "I was so disappointed when that happened." Or, "I hate it when that happens." Or, "That upsets me." Or, "My feelings were soooo hurt." Or any other sentence that leads to nowhere, except more disappointment, more discouragement, more upset, more hurt feelings, more hurt vibes, or whatever? . . .

Interrupt Your Limiting Patterns

What is a limiting pattern, and what does interrupting limiting patterns mean? . . .

Relax, Go To Neutral

Do you know what "Go to neutral" means? . . .

Are You Unhappy, Scared, Angry?

Do you find your mind, especially now, going toward what is happening in the world? If it is, here is something to consider:


Communication/Rapport

People Lie All The Time And They Don't Even Know It

Did you know that WORDS are only 7% of your communication? TONALITY is 38% of your communication . . .

An Exercise In Gaining Rapport

Are you really listening? . . .

How To Gain Rapport

Do you want to gain rapport, but you don't know how? . . .

Can You Take A Compliment?

Many people confuse being self-effacing with politeness. . . .

Rapport - Is It Easy To Learn?

Is rapport easy to learn? Sure, once you break it down into individual steps . . .

Are You Too Shy?

Shyness is a feeling. A person feels shy, therefore, a person *is* shy. As we've discussed before, feelings can be changed. If you no longer feel shy, you no longer are shy . . .

Art of Persuasion

Would you like to be able to persuade someone to do anything at any time? If you were able to, would you want to? . . .

Do You Talk Too Much?

Everyone can benefit from good communication skills. This article is the first in a series of articles designed to help you feel more at ease when you are communicating, whether you are with others in a private situation or speaking in front of a crowd . . .

Do You Get Embarrassed Easily?

Let's say your spouse, significant other, or good friend is doing something that looks stupid to you. Or your boss yells at you in front of everyone. Or your kids are acting
up . . .

Do You Get Judged Badly? Why?

Good question, isn't it? Why are some of us judged badly? . . .

Pattern Of Belief

As we've discussed before, many don't know the strategy of success, the way to feel successful -- consciously . . .

Pattern Of Language

It's so easy to feel successful that many successful people wonder why others don't feel successful all of the time.

Pattern Of Physiology

It's so easy to feel successful that many successful people wonder why others don't feel successful all of the time.


Depression

Are You Depressed?

Do you get depressed easily? . . .

Do You Have Disempowering Feelings?

Disempowering feelings. Do you have them? . . .

I Don't Like Depression. It's so . . . So . . .

Thinking about depression is . . . Well, it's . . . It's depressing . . .

Do You Feel Like You're Not In Control?

Do you feel like you're the only one doing anything productive and no one appreciates it? Do you try your hardest, and still things don't go right? Do you just get so far in your life, and then there's a block? Do you think that you aren't lovable, responsible, attractive? . . .

Do You Have Beliefs That Don't Serve You?

What is a belief that doesn't serve you? . . .

Do You Have An Empty Space In Your Heart?

Do you have an empty space in your heart because you've lost a child, parent, loved one? . . .

Get Over It!

Do you find yourself thinking things like, "I was so disappointed when that happened." Or, "I hate it when that happens." Or, "That upsets me." Or, "My feelings were soooo hurt." Or any other sentence that leads to nowhere, except more disappointment, more discouragement, more upset, more hurt feelings, more hurt vibes, or whatever? . . .

Relax, Go To Neutral

Do you know what "Go to neutral" means? . . .

Share Your Love, Grief

What happens when someone tells you that a person has cancer (or some other life threatening disease)? Your mind goes to your previous experiences with a loved one or friend that has had it, doesn't it? You then replay the thoughts you had with that person, don't you? It could be *Oh, no. They are going to go through a lot of pain and expense.* Or *Oh, no. They are going to suffer.* Or the worst, in my opinion, *Oh, no. They're going to die.*


Growing Older/Retirement

Get Over It!

Does Growing Old Scare You?

Attention Old People Of All Ages!

Reality Is For People With No Imagination!

Relax, Or You're Going To End Up Like All My Dead Friends


Happy

Are You Happy?

I Am So Happy (Part 1)

I Am So Happy (Part 2)

Do You Have Beliefs That Don't Serve You?

What is a belief that doesn't serve you? . . .

Do You Have An Empty Space In Your Heart?

Ah, Ain't Life Grand?


Habits

Deactivating Old Triggers

How To Change Bad Habits

Do You Know How To Stop?

Habits Are . . . What?


Health
Have You Ever Run Energy?

Have Germs? You Bet You Do!

Let's Do A Whole Body Smile

Being A Packrat "Hurts" In Ways You Don't Even Realize

Some people don't realize what they are doing to themselves and their families. Are you that person? If you are familiar with Feng Shui, then you understand the title already. If you don't, this is just a sample of what Feng Shui is about. . .

Let's Be Choosey

Pain!

Releasing Your Thoughts


Your Mind The Healer

Cancer -- and Other Illnesses

5 Ways To Heal

Avian Bird Flu

Do You Find It Hard To Heal?

Mesotheliamo

Health Tips

Do You Have An Empty Space In Your Heart?

Is Your Mind Healed Yet?

Share Your Love, Grief

Do You Get Sick Easily?

Do You Find It Hard To Heal?

Is Health An Issue For You During The Holidays?

Never Show You Are Hurt

Progressive Healing


Miscellaneous

Have A Hard Time Learning?

You Can Never Remember Because . . .?

Do You Forget Easily?

You Can Learn Easier By Triggering

New York, Washington DC, Our Very Hearts

Despair. How can we battle despair when it’s all around us? It’s what we see, what we are visualizing for our future, our family’s future, our very lives . . .

If It Ain't Comin', It Ain't Been Sent

I Do Not Want This To Happen

Do You Procrastinate?

How To Avoid Procrastination

Do You Spend Your Life Floating On De Nile River?

Do you spend your life floating on *denial* river? . . .

Do You Smell Good?

War, Can You Handle It Mentally?


Relationships

People Don't Know You Are Ugly 'Til You Tell Them

What Are You Teaching People?

Do You Love?

Do You Judge?

Do You Have A Hard Time Trusting People?

What Are You Doing In Front Of Your Children?

Menopause

Do You Fear Rejection?

Being A Packrat "Hurts" In Ways You Don't Even Realize

Some people don't realize what they are doing to themselves and their families. Are you that person? If you are familiar with Feng Shui, then you understand the title already. If you don't, this is just a sample of what Feng Shui is about. . .

Do You See The Good In Good-byes?

Do You Have Problems With Your Relationships?

Living Hell, Are You Living It . . . Or Giving It?

So, You Think You Have It Bad?

Buts Are Nice

Releasing Your Thoughts

Is Your Relationship A 10?

Do You Have A Wart On Your Nose?

 

 


Self-Esteem

Do You Have A Problem?

Do You Know How To Destroy Limiting Decisions?

When you have a thought, who decided to have that thought? YOU. You must have OK’d it somewhere along the line. No one else did. Thoughts build from other thoughts. What thought did you have before that led to this thought? Are those the thoughts you want to have? Let’s realize how important these thoughts are to our uniqueness and our destiny. .

Can You Take A Compliment?

Many people confuse being self-effacing with politeness. . . .

Do You Have Disempowering Feelings?

Do You Get Emotional?

Are You Vulnerable?

Do You Get Judged Badly? Why?

Do You Feel Equal?

Are You Too Shy?

Shyness is a feeling. A person feels shy, therefore, a person *is* shy. As we've discussed before, feelings can be changed. If you no longer feel shy, you no longer are shy . . .

Do You Have A Feeling Of Certainty?

Do You Get Embarrassed Easily?

Do You Have An Empty Space In Your Heart?

Interrupt Your Limiting Patterns

The Secret To Positive Thinking


Stress/Anxiety

Shatter!

Use Any Emotion At Will

Take Charge Of Your Emotions

Do You Have Scary Thoughts About Terrorism?

New York, Washington DC, Our Very Hearts

Despair. How can we battle despair when it’s all around us? It’s what we see, what we are visualizing for our future, our family’s future, our very lives . . .

Do You Get Nervous?

Do People Bug You?

Do You Feel Like You're Not In Control?

Do You Spend Your Life Floating On De Nile River?

Do you spend your life floating on *denial* river? . . .

Do You Get Emotional?

Do You Have Disempowering Feelings?

Are Your Pants Dry?

Thanksgiving Is Coming - Can You Handle It?

Cats Always Go To The One With The Nasal Spray

Are You Vulnerable?

Panic Attack! Help!

Put Your Bad Feelings In The Garbage Disposal

Just Think What You Could Do If You Had A Shield!

I Do Not Want That To Happen

Do You Have Stress During The Holidays?

Anxiety Technique #1

Anxiety Technique #2

When You Are Anxious, You Need A Quiet Place

Relax, Go To Neutral

Do you know what "Go to neutral" means? . . .

Do You Get Judged Badly? Why?

Anxiety, Can You Get Rid Of It?

Does That Upset You?

Do You Have Beliefs That Don't Serve You?

What is a belief that doesn't serve you? . . .

Are You Constipated . . . In The Mind?

Constipation can be of the body AND of the mind . . .

Do You Have A Feeling Of Certainty?

Do You Get Embarrassed Easily?

Get Over It!

Interrupt Your Limiting Patterns

What is a limiting pattern, and what does interrupting limiting patterns mean? . . .


Success

Change Your Writing, Change Your Life
Can You Live Totally In The Moment?

Do You Gamble?

You Can Never Remember Because . . .?

Relax Or You’re Going To End Up Like All My Dead Friends

Deactivate Old Triggers

Reality Is For People With No Imagination

Walk Your Talk

Why Can't I Stay Focused?

Being A Packrat "Hurts" In Ways You Don't Even Realize

Some people don't realize what they are doing to themselves and their families. Are you that person? If you are familiar with Feng Shui, then you understand the title already. If you don't, this is just a sample of what Feng Shui is about. . .

6 Steps To Making A Big Change In Your Life for Success

Succeed At Doing The Thing You Fear

I Do Not Want That To Happen

Succeed! Take Charge Of Your Emotions

Would You Like To Succeed? Use A Shield!

Learn How To Succeed! Your Brain Makes You A Winner

You'll Succeed When You Realize Your Brain Thinks In Pictures

To Succeed, Use Your Circle Of Power

To Succeed, You Need To Know What Your Conscious Mind Is Telling Your Unconscious!

You Find Success When You Realize Your Decisions Determine Your Destiny

When you have a thought, who decided to have that thought? YOU. You must have OK’d it somewhere along the line. No one else did. Thoughts build from other thoughts. What thought did you have before that led to this thought? Are those the thoughts you want to have? Let’s realize how important these thoughts are to our uniqueness and our destiny. . .

To Succeed, You Need To Destroy Your Limiting Decisions

When you have a thought, who decided to have that thought? YOU. You must have OK’d it somewhere along the line. No one else did. Thoughts build from other thoughts. What thought did you have before that led to this thought? Are those the thoughts you want to have? Let’s realize how important these thoughts are to our uniqueness and our destiny. . .

Do You Give Up Easily?

Do You Live In A Jar?

Do You Wish You Didn't Have Negative Feelings?

Do Reflexes Get In Your Way?

How Do I Get Into My Unconscious Mind?

Well, Let Me Think . . .

Why Not Say "I Don't Care"?

Do You Let People Give?

What Defines You?

Why Aren't You Number 1?

Action . . . Or Reaction?

Your Mind Is A Biocomputer

Is Your Mind Healed Yet?

Interrupt Your Limiting Patterns

If You Have To Fight To Get It, You Usually Have To Fight To Keep It!

Always Know Your Outcome

Learn How To Create Leverage

Do You Have Beliefs That Don't Serve You?

What is a belief that doesn't serve you? . . .

Are You Constipated . . . In The Mind?

Constipation can be of the body AND of the mind . . .

Insomnia Is Not Always A Bad Thing

Me, Me, Me

PMS (Personal Mission Statement)

The Secret To Positive Thinking


Weight

Weight, Weight, Don't Tell Me

Can You Take A Compliment?

Many people confuse being self-effacing with politeness. . . .

Do You Count?

You Weigh How Much?

Put Your Bad Feelings In The Garbage Disposal


 


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