Free Aches And Pains Tips

Let's Do A Whole Body Smile!
~ By Jan Tincher

Here is an technique that will help you feel better any time of the day. Get ready to relax and use your imagination.

Keep your back straight, but relaxed. Close your eyes and press your tongue against the top of your mouth gently. Put your hands together on your lap.

Now, remember a time that you felt caring or loving. Feel the love flow through your body as you relax. Draw the energy of love into the place between your eyes. Experience it as a limitless source of energy flowing to and through you, flooding your whole body. Experience it as a smile. Can you do that? Do you feel it? Great.

If you would like Jan Tincher, Master Neuro Linguistic Programmer, show you how to release tension from all parts of your body, go here: http://www.freeachesandpainstips.com/articles/letsdobodysmile.htm