Diet - Learn How To Lose Weight Easily!

Motivate Yourself To Succeed!

noreply@blogger.com (Jan Tincher) — Mon, 01 Sep 2008 15:01:00 +0000

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NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer Motivating Tips
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Do you want to change? Some people don't realize the
responsibility attached to that question.

Some don't realize YOU must take personal responsibility
for your change. No one can do it for you. If they did, your
change wouldn't be permanent.

In fact, any change you make will be temporary unless YOU
take responsibility for your change. In my practice, I always
ask "Are YOU ready to take responsibility for this change?
Will YOU implement it now?" Will YOU make it permanent?

We have all created what we are experiencing. If we have
created what we have, then we can create what we want to have.
Before that can happen, we have to know, feel, acknowledge
that we MUST change, that we MUST change our
circumstances, and that we CAN change it all.

What do you think?

Here is an article that may help: 6 Steps To Making A Big
Change In Your Life Http://www.tameyourbrain.com/6steps.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my great blogs here:
http://tameyourbrain.com/blogs.htm

Subscribe to free weekly ezine, Motivating Tips, here: mailto:motivatingetips@getresponse.com

Copyright 2008, Jan Tincher, All Rights Reserved Worldwide

Motivating Tips!

noreply@blogger.com (Jan Tincher) — Fri, 15 Aug 2008 11:30:00 +0000

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NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer Motivating Tips
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Poverty and disease are everywhere. That's what the news
says.

If everyone told you when you were a child that you lived
in poverty and disease, where is the hope?

Why don't we take the first step to help people get beyond
that?

Take away the old labels.

Teach by actions that the most important labels in society
are the ones we hang on ourselves.

Teach by showing everyone mutual respect.

Here is an article that will help: *Are You Programmed?*
Http://www.tameyourbrain.com/programmed.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my great blogs here:
http://tameyourbrain.com/blogs.htm

Subscribe to free weekly ezine, Motivating Tips, here: mailto:motivatingetips@getresponse.com

Copyright 2008, Jan Tincher, All Rights Reserved Worldwide

Motivate Yourself To Succeed!

noreply@blogger.com (Jan Tincher) — Tue, 05 Aug 2008 13:31:00 +0000

Hi,

Here's a great article I know will help many of you, Your Intention Means What, Exactly?. http://www.tameyourbrain.com/intentionmeanswhat.htm

This unique article helps you take better control of your life.

It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!

Read it, you'll be glad you did! Your Intention Means What, Exactly?

Thanks,
Jan

Motivate Yourself To Succeed!

noreply@blogger.com (Jan Tincher) — Fri, 01 Aug 2008 14:57:00 +0000

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NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer Motivating Tips
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Are you joyful?

You can be. For any problem that comes along, treat it
as such:

See it as it is.
See it BETTER than it is.
Make it the way YOU see it.

That's really all there is to dealing with life. Start taking control
and live life to the fullest.

Here is an article that may help, *Decisions Determine Your
Destiny*. You can find it here:
Http://www.tameyourbrain.com/decisionsdeterminedestiny.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my great blogs here:
http://tameyourbrain.com/blogs.htm

Subscribe to free weekly ezine, Motivating Tips, here: mailto:motivatingetips@getresponse.com

Copyright 2008, Jan Tincher, All Rights Reserved Worldwide

Motivating Tips For Weight Loss!

noreply@blogger.com (Jan Tincher) — Tue, 15 Jul 2008 13:20:00 +0000

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NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer Motivating Tips
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Do you have unconscious patterns shaping your life?

Sure you do. How about these?

Do you repeat the same daily motions to start your day?

Do you go to the store the same way every time?

How about when you get angry? Do you take the same steps?

First, you have a thought. Then, your body tenses up. Then,
you say the wrong things.

Well, if this isn't what you want in your life, you can change.
You can change the sequence and come up with a different
response. For instance, you can have the thought that normally
starts the anger routine. Then, you realize what is about to
happen and you laugh. Yes, you laugh. Out loud. That stops
the routine of getting angry before you say and do things you'll
regret.

Anger is usually just an unconscious pattern that you have.
Change the pattern, change the outcome.

Here is an article that may help, *Is Anger A Way Of Life For
You?*. You can find it here:
http://www.tameyourbrain.com/anger.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my great blogs here:
http://tameyourbrain.com/blogs.htm

Subscribe to free weekly ezine, Motivating Tips, here: mailto:motivatingetips@getresponse.com

Copyright 2008, Jan Tincher, All Rights Reserved Worldwide

Motivate Yourself To Lose Weight

noreply@blogger.com (Jan Tincher) — Fri, 04 Jul 2008 11:53:00 +0000

Hi,

Here's a great article I know will fill a need for many of you (or someone you know), Cats Always Go To The One With The Nasal Spray. http://www.tameyourbrain.com/catsnasalspray.htm

It tells how your thoughts have affected your life . . . and what you can do about it NOW.

It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!

Read it, you'll be glad you did! Cats Always Go To The One With The Nasal Spray!

Thanks,
Jan

Motivating Tips!

noreply@blogger.com (Jan Tincher) — Wed, 02 Jul 2008 12:44:00 +0000

===========================================
NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer Motivating Tips
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Would you like to feel more confident?

Remember a time when you felt very confident.

Stand straight.

Put your shoulders back.

Breathe deeply.

Walk your talk. Walking your talk is one of the best
ways to bring on the feeling of confidence.

I have written an article called *Walk Your Talk*.
You can access it here: Http://www.tameyourbrain.com/walkyourtalk.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my great blogs here:
http://tameyourbrain.com/blogs.htm

Subscribe to free weekly ezine, Motivating Tips, here: mailto:motivatingetips@getresponse.com

Copyright 2008, Jan Tincher, All Rights Reserved Worldwide

Motivate Yourself For Success!

noreply@blogger.com (Jan Tincher) — Wed, 25 Jun 2008 13:46:00 +0000

Hi,

Here's a great article I know will help many of you, Let's Start Thinking Differently. http://www.tameyourbrain.com/thinkdifferently.htm

This unique article shows you how your thoughts affect your weight and your life.

It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!

Read it, you'll be glad you did! Let's Start Thinking Differently

Thanks,
Jan

Motivating Tips!

noreply@blogger.com (Jan Tincher) — Fri, 13 Jun 2008 12:50:00 +0000

===========================================
NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer Motivating Tips
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Do you have ways to feel good?

Do you have ways to feel bad?

Can you change your ways so that you have more ways to
feel good and less ways to feel bad? It's really not that
difficult. Decide from now on that your ways to feel good
are pretty easy, and your ways to feel bad are going to be
pretty hard.

Decide from now on that it's too much trouble to feel bad
if supper isn't ready on time. Decide that it's too much
trouble to feel bad if your favorite team loses a game.
Decide that it's too much trouble to feel bad if you don't
meet a self-imposed deadline.

Realize how easy it is to feel good even if the sun doesn't
shine. Realize how easy it is to feel good even if you are
late for work. Realize how easy it is to feel good even if
you don't meet your goal this week. You can try again
next week.

Decide to feel good and you will feel good. Decide to feel
bad and you will feel bad. It's really pretty simple.

Here's an article *Take Charge Of Your Emotions* that may help:
http://www.tameyourbrain.com/takecharge.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my great blogs here:
http://tameyourbrain.com/blogs.htm

Subscribe to free weekly ezine, Motivating Tips, here: mailto:motivatingetips@getresponse.com

Copyright 2008, Jan Tincher, All Rights Reserved Worldwide

Motivating Tips!

noreply@blogger.com (Jan Tincher) — Tue, 03 Jun 2008 12:35:00 +0000

===========================================
NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer Motivating Tips
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Never think a person is lucky.

If you think that way, it leaves the thought open to YOU not being
lucky, because it is so easy to compare ourselves with others.
Always look at what they did, then dig further. You will find most
people worked for their luck. Know that you can too.

Replace Luck Thinking with Probability Thinking.

Every step of the way increase the probability of success by working
toward it.

An article that will help is *Envy Is Ignorance*. You can find it here:
Http://www.tameyourbrain.com/envyisignorance.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my great blogs here:
http://tameyourbrain.com/blogs.htm

Subscribe to free weekly ezine, Motivating Tips, here: mailto:motivatingetips@getresponse.com

Copyright 2008, Jan Tincher, All Rights Reserved Worldwide

Tame Your Brain For Weight

noreply@blogger.com (Jan Tincher) — Wed, 28 May 2008 13:02:00 +0000

Hi,

Here's a great article I know will help many of you, Envy Is Ignorance. http://www.tameyourbrain.com/envyisignorance.htm

This unique article helps you know what envy does, especially what it does to you..

It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!

Read it, you'll be glad you did! Envy Is Ignorance

Thanks,
Jan

Tame Your Brain For Weight

noreply@blogger.com (Jan Tincher) — Wed, 21 May 2008 12:57:00 +0000

Hi,

Here's a great article I know will fill a need for many of you, Can You Learn To Live Totally In The Moment?. http://www.tameyourbrain.com/liveinmoment.htm

This quieting article helps you to still your mind and live in the moment, causing you to think before you eat.

It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!

Read it, you'll be glad you did! Click here! Can You Learn To Live Totally In The Moment?

Thanks,
Jan

Tame Your Brain For Weight

noreply@blogger.com (Jan Tincher) — Wed, 21 May 2008 12:53:00 +0000

Motivate Yourself To Succeed!

noreply@blogger.com (Jan Tincher) — Wed, 14 May 2008 12:54:00 +0000

Hi,

Here's a great article I know that will help you learn how your mind works, especially if you can't figure out why you aren't getting what you want in life! Do you want to lose weight? What are you choosing? Let's Be Choosey!. http://www.tameyourbrain.com/letsbechoosey.htm

It tells how you can choose what you want consciously and what you can do about it NOW.

It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!

Read it, you'll be glad you did! http://www.tameyourbrain.com/letsbechoosey.htm

Thanks,
Jan

P.S. Here's what I've found to be the best methods for achieving success:
http://www.tameyourbrain.com/successEcourse/successOffer.php

Does Weight Gain Cause Depression For You?

noreply@blogger.com (Jan Tincher) — Wed, 23 Apr 2008 12:55:00 +0000

Hi,

Here's a great article I know will fill a need for many of you (or someone you know), I Don't Like To Think About Depression. It's So . . . So . . .. http://www.tameyourbrain.com/idontlike_depression.htm

It tells how your depression has affected your life . . . and what you can do about now. This is not for clinical depression. It's for the depression that sneaks up on you.

It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!

Read it, you'll be glad you did! I Don't Like To Think About Depression. It's So . . . So . . .

Thanks,
Jan

Motivate Yourself To Succeed!

noreply@blogger.com (Jan Tincher) — Wed, 16 Apr 2008 12:46:00 +0000

Hi,

Here's a great article I know will fill a need for many of you (or someone you know), Is Anger A Way Of Life For You . . . Or Someone You Know?
http://www.tameyourbrain.com/anger.htm

It tells how your anger has affected your life . . . and what you can do about it NOW.

It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!

Read it, you'll be glad you did! http://www.tameyourbrain.com/anger.htm

Thanks,
Jan

Motivating Tips!

noreply@blogger.com (Jan Tincher) — Thu, 10 Apr 2008 13:54:00 +0000

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NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer Motivating Tips
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

What is Self-Talk?

Self-talk is what you say to yourself. The silent conversations
you have with yourself every waking second of your life.

Self-talk comes out in the conversations you have with others.

If you don't like what you say to others, watch what you say to
yourself.

What kind of self-talk do YOU have?

A good article with a powerful technique is What Are You Teaching People?
You'll find it here: http://www.tameyourbrain.com/whatteachpeople.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my Tame Your Brain! Blog here:
http://www.tameyourbrain.com/blogtyb/

Check out all my blogs here:
http://tameyourbrain.com/blogs.htm

Subscribe to free weekly ezine, Motivating Tips, here:
mailto:motivatingetips@getresponse.com

Copyright 2008, Jan Tincher, All Rights Reserved Worldwide

Motivate Yourself To Lose Weight!

noreply@blogger.com (Jan Tincher) — Wed, 09 Apr 2008 15:11:00 +0000

Hi,

Here's a great article I know you'll like, I Do NOT Want That To Happen. It tells how your unconscious doesn't hear the negating factor. A negating factor would be the NOT in sentences like the title of this article. You can find it here: http://www.tameyourbrain.com/happen.htm

It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!

Read it, you'll be glad you did! http://www.tameyourbrain.com/happen.htm

Thanks,
Jan

Motivate Yourself To Succeed!

noreply@blogger.com (Jan Tincher) — Wed, 02 Apr 2008 22:37:00 +0000

Hi,

Would you like to read an article on how to stop negative thoughts from getting in the way of having what you want?

This article, If You Want To Coast Down The Hill Of Life, Don't Let The Pointy Rocks Stop You, will help. You can find it here: http://www.tameyourbrain.com/pointyrocksoflife.htm

It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!

Read it, you'll be glad you did! http://www.tameyourbrain.com/pointyrocksoflife.htm

Thanks,

Jan

Motivate Yourself Away From Bad Habits

noreply@blogger.com (Jan Tincher) — Wed, 26 Mar 2008 12:52:00 +0000

Hi,

Sometimes, eating the wrong food in your diet can be changed simply by realizing that you are rebelling (eating the wrong food) out of habit.

I'd like to introduce you to an article about bad habits. What are they exactly? Can you change them -- easily?

Well I believe you can, and I'll show you how in this article: "How To Change Bad Habits". You can read it here:
http://www.tameyourbrain.com/changebadhabits.htm

It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!

Read it, you'll be glad you did!
http://www.tameyourbrain.com/changebadhabits.htm

Thanks,

Jan

Motivate Yourself!

noreply@blogger.com (Jan Tincher) — Wed, 27 Feb 2008 13:12:00 +0000

Habits Are . . . What?
~ By Jan Tincher

Habits are . . . Chosen.

Habits are done seemingly without thinking.

Habits, even deeply rooted habits, can be changed. Did you know that? Check out how you can make these powerful changes here: http://www.tameyourbrain.com/habitsarewhat.htm

Procrastinate Overeating

noreply@blogger.com (Jan Tincher) — Wed, 20 Feb 2008 13:38:00 +0000

How To Avoid Procrastination
~ by Jan Tincher

Do you procrastinate? Do you remember the last time you procrastinated? It didn't feel so great, did it? How often did you regret not doing what you procrastinated doing? Bugged you, didn't it?

Well, let's do something about it. OK? Are you ready?

Sit down and relax. Get ready to visualize.

Imagine you are in a good environment. Describe where you are, what you see. Look at what it is you are procrastinating over. You are in the picture. How do you look? How do you feel? Describe your thoughts with all the actions.

Are the pictures you're making in your mind clear or . . .

You can read the rest of the story here:
http://www.tameyourbrain.com/procrastination_howavoid.htm

Tame Your Brain To Succeed!

noreply@blogger.com (Jan Tincher) — Wed, 30 Jan 2008 13:27:00 +0000

Goal Setting: The FINAL Step Revealed
~ By Jan Tincher

There are many ways to set goals, and you probably think you've
heard them all. In order to set goals, you are told to make a list
of what you want. Decide how you are going to get it. Think
about it every day.

But HOW do you think about it?

How about if you draw a picture of it? Write a poem about it?
Even turn that poem into a song? Then, you sing that little song
so much you know it by heart and whenever you think about that
goal, your song comes to mind and your heart sings. Would that
Help? Well, keep reading, there's lots more!

To read the rest of the article, go here: http://www.tameyourbrain.com/goalsetting.htm

Be The Kind Of Person You Want To Be!

noreply@blogger.com (Jan Tincher) — Thu, 17 Jan 2008 14:06:00 +0000

===========================================
NLP Motivational Tip For The Day by Jan Tincher, Master
Neuro-Linguistic Programmer
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Have you heard: *If you want something badly enough, you
have to pay for it.*

And why will YOU pay for it?

Because that's the kind of person you are.

Respect is a great value to have. If you respect yourself, and
the other person, you WILL pay for it.

Here is an article that may help: PMS
You can find it here:
http://www.tameyourbrain.com/pms.htm

Thanks for reading,

Jan

P.S. Here is a free ebook you might like: "Motivating Tips"
http://www.tameyourbrain.com/ebooks/MotivatingTips-FreeEbook.pdf

===========================================

Check out my Tame Your Brain! Blog here:
http://www.tameyourbrain.com/blogtyb/

Check out all my blogs here:
http://tameyourbrain.com/blogs.htm

Copyright 2008, Jan Tincher, All Rights Reserved Worldwide

Tame Your Brain For Weight

noreply@blogger.com (Jan Tincher) — Wed, 16 Jan 2008 13:40:00 +0000

You Weigh How Much?
~ By Jan Tincher

Have you lost weight, but gained it right back again?

Do you want to lose weight, but nothing works. You've tried this, you've tried that. You've tried everything. NOTHING worked long term.

*** TIP *** Well, you know what? You haven't tried EVERYTHING. You haven't, or you would have results. It's that simple. So please don't tell your brain you've tried EVERYTHING. Because that gives your brain no alternative. If it knows you've tried EVERYTHING and nothing has worked, then it stops looking for ways to lose weight. It just gives up. Do you want that? ***

On the upside, would you like to know how you can make a lasting change?

Here are three beliefs you MUST have to make a lasting change.

* * * Go Here For The Rest of the Article * * *
http://www.tameyourbrain.com/youweighhowmuch.htm