Self Help Advice

Are You Ready To Forgive? No?
Http://www.tameyourbrain.com/forgive.htm

What happens if you DON'T forgive?

What if you look at that person that made you angry,
and you are still angry because you haven't really forgiven
him or her? What do you do when you are so mad at
someone, you can hardly sleep at night? How can you
possibly forgive them for doing *that* (whatever it was
they did) to you?

Check it out here: Are You Ready To Forgive? No?
Http://www.tameyourbrain.com/forgive.htm