<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' version='2.0'><channel><atom:id>tag:blogger.com,1999:blog-37623858</atom:id><lastBuildDate>Mon, 06 Oct 2008 15:45:16 +0000</lastBuildDate><title>Panic Attacks</title><description>Check out panic attack, panic attack symptom, anxiety panic attack, anxiety panic attack symptom, panic attack treatment, cause of panic attack, panic attack medication, anxiety disorder panic attack, stop panic attack, and more!</description><link>http://tameyourbrain.com/blogpanicattacks/</link><managingEditor>noreply@blogger.com (Jan Tincher)</managingEditor><generator>Blogger</generator><openSearch:totalResults>203</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-37623858.post-1717529162602710543</guid><pubDate>Mon, 06 Oct 2008 15:44:00 +0000</pubDate><atom:updated>2008-10-06T08:45:16.898-07:00</atom:updated><title>Motivate Yourself To Succeed!</title><description>Hi, &lt;br /&gt;&lt;br /&gt;Here's a great article I know will help many of you, &lt;strong&gt;&lt;em&gt;What Did You Say?&lt;/em&gt;&lt;/strong&gt;.  &lt;a href="http://www.tameyourbrain.com/whatyousay.htm"&gt;http://www.tameyourbrain.com/whatyousay.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Words are powerful! Sometimes you don't realize that when you are talking to yourself, silently or out loud, your words are impressed in your mind. When something is impressed on your mind enough times, sooner or later, it is brought into your experience.&lt;br /&gt;&lt;br /&gt;It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!&lt;br /&gt;&lt;br /&gt;Read it, you'll be glad you did!  &lt;a href="http://www.tameyourbrain.com/whatyousay.htm"&gt;What Did You Say?&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thanks,&lt;br /&gt;Jan</description><link>http://tameyourbrain.com/blogpanicattacks/2008/10/motivate-yourself-to-succeed.html</link><author>noreply@blogger.com (Jan Tincher)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-37623858.post-2316475097508807875</guid><pubDate>Mon, 29 Sep 2008 15:03:00 +0000</pubDate><atom:updated>2008-09-29T08:04:05.199-07:00</atom:updated><title>Motivate Yourself To Succeed!</title><description>Hi, &lt;br /&gt;&lt;br /&gt;Here's a great article I know will help many of you, &lt;strong&gt;&lt;em&gt;Take Charge Of Your Emotions&lt;/em&gt;&lt;/strong&gt;.  &lt;a href="http://www.tameyourbrain.com/takecharge.htm"&gt;http://www.tameyourbrain.com/takecharge.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;If you feel that you are a victim or that you have no control over your life, you can change that.  This unique article shows you how.  &lt;br /&gt;&lt;br /&gt;It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!&lt;br /&gt;&lt;br /&gt;Read it, you'll be glad you did!  &lt;a href="http://www.tameyourbrain.com/takecharge.htm"&gt;Take Charge Of Your Emotions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thanks,&lt;br /&gt;Jan</description><link>http://tameyourbrain.com/blogpanicattacks/2008/09/motivate-yourself-to-succeed.html</link><author>noreply@blogger.com (Jan Tincher)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-37623858.post-6188477883926728363</guid><pubDate>Tue, 05 Aug 2008 13:30:00 +0000</pubDate><atom:updated>2008-08-05T06:30:41.380-07:00</atom:updated><title>Motivate Yourself To Succeed!</title><description>Hi, &lt;br /&gt;&lt;br /&gt;Here's a great article I know will help many of you, &lt;strong&gt;&lt;em&gt;Your Intention Means What, Exactly?&lt;/em&gt;&lt;/strong&gt;.  &lt;a href="http://www.tameyourbrain.com/intentionmeanswhat.htm"&gt;http://www.tameyourbrain.com/intentionmeanswhat.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;This unique article helps you take better control of your life.  &lt;br /&gt;&lt;br /&gt;It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!&lt;br /&gt;&lt;br /&gt;Read it, you'll be glad you did!  &lt;a href="http://www.tameyourbrain.com/intentionmeanswhat.htm"&gt;Your Intention Means What, Exactly?&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thanks,&lt;br /&gt;Jan</description><link>http://tameyourbrain.com/blogpanicattacks/2008/08/motivate-yourself-to-succeed.html</link><author>noreply@blogger.com (Jan Tincher)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-37623858.post-4094798904034666255</guid><pubDate>Tue, 15 Jul 2008 12:56:00 +0000</pubDate><atom:updated>2008-07-15T05:56:41.648-07:00</atom:updated><title>Motivate Yourself To Succeed!</title><description>This is the last of the "The Laws of the Universe" series of articles. I hope you have liked them, they are truly life-changing when you use them!  Check out The Law Of Rhythm here: &lt;br /&gt;&lt;a href="http://www.tameyourbrain.com/lawrhythm.htm"&gt;http://www.tameyourbrain.com/lawrhythm.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;You will love it when you learn how the universe works and how you can make it work in your favor!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Read it, you'll be glad you did! &lt;a href="http://www.tameyourbrain.com/lawrhythm.htm"&gt;http://www.tameyourbrain.com/lawrhythm.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thanks,&lt;br /&gt;&lt;br /&gt;Jan</description><link>http://tameyourbrain.com/blogpanicattacks/2008/07/motivate-yourself-to-succeed.html</link><author>noreply@blogger.com (Jan Tincher)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-37623858.post-7409469887202922947</guid><pubDate>Fri, 04 Jul 2008 11:55:00 +0000</pubDate><atom:updated>2008-07-04T04:55:48.873-07:00</atom:updated><title>Motivate Yourself</title><description>Hi, &lt;br /&gt;&lt;br /&gt;Here's a great article I know will fill a need for many of you (or someone you know), &lt;strong&gt;&lt;em&gt;Cats Always Go To The One With The Nasal Spray&lt;/em&gt;&lt;/strong&gt;.  &lt;a href="http://www.tameyourbrain.com/catsnasalspray.htm"&gt;http://www.tameyourbrain.com/catsnasalspray.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;It tells how your thoughts have affected your life . . . and what you can do about it NOW.  &lt;br /&gt;&lt;br /&gt;It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!&lt;br /&gt;&lt;br /&gt;Read it, you'll be glad you did!  &lt;a href="http://www.tameyourbrain.com/catsnasalspray.htm"&gt;Cats Always Go To The One With The Nasal Spray!&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thanks,&lt;br /&gt;Jan</description><link>http://tameyourbrain.com/blogpanicattacks/2008/07/motivate-yourself.html</link><author>noreply@blogger.com (Jan Tincher)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-37623858.post-8952744717346069530</guid><pubDate>Wed, 25 Jun 2008 13:45:00 +0000</pubDate><atom:updated>2008-06-25T06:45:41.923-07:00</atom:updated><title>Motivate Yourself For Success!</title><description>Hi, &lt;br /&gt;&lt;br /&gt;Here's a great article I know will help many of you, &lt;strong&gt;&lt;em&gt;Let's Start Thinking Differently&lt;/em&gt;&lt;/strong&gt;.  &lt;a href="http://www.tameyourbrain.com/thinkdifferently.htm"&gt;http://www.tameyourbrain.com/thinkdifferently.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;This unique article shows you how your thoughts affect your life and can alleviate your panic.  &lt;br /&gt;&lt;br /&gt;It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!&lt;br /&gt;&lt;br /&gt;Read it, you'll be glad you did!  &lt;a href="http://www.tameyourbrain.com/thinkdifferently.htm"&gt;Let's Start Thinking Differently&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thanks,&lt;br /&gt;Jan</description><link>http://tameyourbrain.com/blogpanicattacks/2008/06/motivate-yourself-for-success_25.html</link><author>noreply@blogger.com (Jan Tincher)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-37623858.post-4160716243739715234</guid><pubDate>Tue, 24 Jun 2008 11:21:00 +0000</pubDate><atom:updated>2008-06-24T04:21:37.669-07:00</atom:updated><title>Motivate Yourself For Success!</title><description>Hi,&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I am running a series of articles for the next few&lt;br /&gt;weeks.  They are titled *The Laws of the Universe*.&lt;br /&gt;I hope you like them, they are truly life-changing&lt;br /&gt;when you use them!  Check this one out here: &lt;br /&gt;&lt;a href="http://www.tameyourbrain.com/lawpolarity.htm"&gt;http://www.tameyourbrain.com/lawpolarity.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;You will love it when you learn how the universe&lt;br /&gt;works and how you can make it work in your&lt;br /&gt;favor!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Read it, you'll be glad you did! &lt;br /&gt;&lt;a href="http://www.tameyourbrain.com/lawpolarity.htm"&gt;The Law of Polarity&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Thanks,&lt;br /&gt;&lt;br /&gt;Jan</description><link>http://tameyourbrain.com/blogpanicattacks/2008/06/motivate-yourself-for-success_24.html</link><author>noreply@blogger.com (Jan Tincher)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-37623858.post-1365599104408097620</guid><pubDate>Tue, 17 Jun 2008 15:09:00 +0000</pubDate><atom:updated>2008-06-17T08:09:32.076-07:00</atom:updated><title>Motivate Yourself For Success!</title><description>Hi,&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I will be running a series of articles for the next few&lt;br /&gt;weeks.  They are titled *The Laws of the Universe*.&lt;br /&gt;I hope you like them, they are truly life-changing&lt;br /&gt;when you use them!  Check this one out here: &lt;br /&gt;&lt;a href="http://www.tameyourbrain.com/lawperpetualtransmutation.htm"&gt;http://www.tameyourbrain.com/lawperpetualtransmutation.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;You will love it when you learn how the universe&lt;br /&gt;works and how you can make it work in your&lt;br /&gt;favor!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Read it, you'll be glad you did! &lt;br /&gt;&lt;a href="http://www.tameyourbrain.com/lawperpetualtransmutation.htm"&gt;The Law of Perpetual Transmutation&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Thanks,&lt;br /&gt;&lt;br /&gt;Jan</description><link>http://tameyourbrain.com/blogpanicattacks/2008/06/motivate-yourself-for-success.html</link><author>noreply@blogger.com (Jan Tincher)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-37623858.post-7047908545890955530</guid><pubDate>Wed, 21 May 2008 12:57:00 +0000</pubDate><atom:updated>2008-05-21T05:57:30.353-07:00</atom:updated><title>Tame Your Brain For Anxiety</title><description>Hi, &lt;br /&gt;&lt;br /&gt;Here's a great article I know will fill a need for many of you, &lt;strong&gt;&lt;em&gt;Can You Learn To Live Totally In The Moment?&lt;/em&gt;&lt;/strong&gt;.  &lt;a href="http://www.tameyourbrain.com/liveinmoment.htm"&gt;http://www.tameyourbrain.com/liveinmoment.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;This quieting article helps you to still your mind and live in the moment, causing you to think before you react.  &lt;br /&gt;&lt;br /&gt;It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!&lt;br /&gt;&lt;br /&gt;Read it, you'll be glad you did! Click here! &lt;a href="http://www.tameyourbrain.com/liveinmoment.htm"&gt;Can You Learn To Live Totally In The Moment?&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thanks,&lt;br /&gt;Jan</description><link>http://tameyourbrain.com/blogpanicattacks/2008/05/tame-your-brain-for-anxiety.html</link><author>noreply@blogger.com (Jan Tincher)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-37623858.post-2960722502048685269</guid><pubDate>Tue, 20 May 2008 12:39:00 +0000</pubDate><atom:updated>2008-05-20T05:40:08.440-07:00</atom:updated><title>How To Build Your Inner Team!</title><description>Hi,&lt;br /&gt;&lt;br /&gt;I think you will like this article today. *How To Build Your &lt;br /&gt;Inner Team*. It shows you how to feel success &lt;strong&gt;&lt;em&gt;inside&lt;/em&gt;&lt;/strong&gt;.&lt;br /&gt;Go here: &lt;a href="http://www.tameyourbrain.com/innerteam.htm"&gt;http://www.tameyourbrain.com/innerteam.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;You will love it when you learn how to see, hear, feel, taste, &lt;br /&gt;touch your way to success -- before you even get there! &lt;br /&gt;Check out this technique that is simple to do, yet very powerful!&lt;br /&gt;&lt;br /&gt;Read it, you'll be glad you did! &lt;br /&gt;&lt;a href="http://www.tameyourbrain.com/innerteam.htm"&gt;http://www.tameyourbrain.com/innerteam.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thanks,&lt;br /&gt;&lt;br /&gt;Jan&lt;br /&gt;&lt;br /&gt;P.S. Here's what I've found to be the best methods for achieving success: &lt;a href="http://www.tameyourbrain.com/successEcourse/successOffer.php"&gt;http://www.tameyourbrain.com/successEcourse/successOffer.php&lt;/a&gt;</description><link>http://tameyourbrain.com/blogpanicattacks/2008/05/how-to-build-your-inner-team.html</link><author>noreply@blogger.com (Jan Tincher)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-37623858.post-7243924269305992014</guid><pubDate>Wed, 14 May 2008 12:53:00 +0000</pubDate><atom:updated>2008-05-14T05:54:12.399-07:00</atom:updated><title>Motivate Yourself To Succeed!</title><description>Hi, &lt;br /&gt;&lt;br /&gt;Here's a great article I know that will help you learn how your mind works, especially if you can't figure out why you aren't getting what you want in life! &lt;strong&gt;&lt;em&gt;Let's Be Choosey!&lt;/em&gt;&lt;/strong&gt;.  &lt;a href="http://www.tameyourbrain.com/letsbechoosey.htm"&gt;http://www.tameyourbrain.com/letsbechoosey.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;It tells how you can choose what you want consciously and what you can do about it NOW.  &lt;br /&gt;&lt;br /&gt;It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!&lt;br /&gt;&lt;br /&gt;Read it, you'll be glad you did!  &lt;a href="http://www.tameyourbrain.com/letsbechoosey.htm"&gt;http://www.tameyourbrain.com/letsbechoosey.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thanks,&lt;br /&gt;Jan&lt;br /&gt;&lt;br /&gt;P.S. Here's what I've found to be the best methods for achieving success:&lt;br /&gt;&lt;a href="http://www.tameyourbrain.com/successEcourse/successOffer.php"&gt;http://www.tameyourbrain.com/successEcourse/successOffer.php&lt;/a&gt;</description><link>http://tameyourbrain.com/blogpanicattacks/2008/05/motivate-yourself-to-succeed.html</link><author>noreply@blogger.com (Jan Tincher)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-37623858.post-6533478982751994287</guid><pubDate>Tue, 29 Apr 2008 12:39:00 +0000</pubDate><atom:updated>2008-04-29T05:40:16.269-07:00</atom:updated><title>Panic Attacks Drive You Crazy?</title><description>I think you will like this thought provoking article today.  *Going Crazy?* shows you how your self talk can make you think you're going crazy -- or it can take you OUT of the lowest depths!&lt;br /&gt;&lt;br /&gt;Learn how this article can help you!&lt;br /&gt;&lt;a href="http://www.tameyourbrain.com/goingcrazy.htm"&gt;http://www.tameyourbrain.com/goingcrazy.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;It has a technique you'll learn which is pretty simple, and, &lt;br /&gt;as in many of my articles, it's very powerful! &lt;br /&gt;&lt;br /&gt;Read it, you'll be glad you did! &lt;br /&gt;&lt;a href="http://www.tameyourbrain.com/goingcrazy.htm"&gt;http://www.tameyourbrain.com/goingcrazy.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thanks,&lt;br /&gt;&lt;br /&gt;Jan</description><link>http://tameyourbrain.com/blogpanicattacks/2008/04/panic-attacks-drive-you-crazy.html</link><author>noreply@blogger.com (Jan Tincher)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-37623858.post-1666561211233001200</guid><pubDate>Wed, 23 Apr 2008 12:53:00 +0000</pubDate><atom:updated>2008-04-23T05:54:18.857-07:00</atom:updated><title>After a Panic Attack, Depression Sometimes Comes</title><description>Hi, &lt;br /&gt;&lt;br /&gt;Here's a great article I know will fill a need for many of you (or someone you know), &lt;strong&gt;&lt;em&gt;I Don't Like To Think About Depression. It's So . . . So . . .&lt;/em&gt;&lt;/strong&gt;.  &lt;a href="http://www.tameyourbrain.com/idontlike_depression.htm"&gt;http://www.tameyourbrain.com/idontlike_depression.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;It tells how your depression has affected your life . . . and what you can do about now. This is not for clinical depression. It's for the depression that sneaks up on you.&lt;br /&gt;&lt;br /&gt;It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!&lt;br /&gt;&lt;br /&gt;Read it, you'll be glad you did!  &lt;a href="http://www.tameyourbrain.com/idontlike_depression.htm"&gt;I Don't Like To Think About Depression. It's So . . . So . . .&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thanks,&lt;br /&gt;Jan</description><link>http://tameyourbrain.com/blogpanicattacks/2008/04/after-panic-attack-depression-sometimes.html</link><author>noreply@blogger.com (Jan Tincher)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-37623858.post-7357674961154773114</guid><pubDate>Wed, 16 Apr 2008 12:44:00 +0000</pubDate><atom:updated>2008-04-16T05:44:27.309-07:00</atom:updated><title>Motivate Yourself To Succeed!</title><description>Hi, &lt;br /&gt;&lt;br /&gt;Here's a great article I know will fill a need for many of you (or someone you know), &lt;strong&gt;&lt;em&gt;Is Anger A Way Of Life For You . . . Or Someone You Know?&lt;br /&gt;&lt;/em&gt;&lt;/strong&gt;  &lt;a href="http://www.tameyourbrain.com/anger.htm"&gt;http://www.tameyourbrain.com/anger.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;It tells how your anger has affected your life . . . and what you can do about it NOW.  &lt;br /&gt;&lt;br /&gt;It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!&lt;br /&gt;&lt;br /&gt;Read it, you'll be glad you did!  &lt;a href="http://www.tameyourbrain.com/anger.htm"&gt;http://www.tameyourbrain.com/anger.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thanks,&lt;br /&gt;Jan</description><link>http://tameyourbrain.com/blogpanicattacks/2008/04/motivate-yourself-to-succeed_16.html</link><author>noreply@blogger.com (Jan Tincher)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-37623858.post-6660226930807872288</guid><pubDate>Tue, 15 Apr 2008 12:26:00 +0000</pubDate><atom:updated>2008-04-15T05:26:42.489-07:00</atom:updated><title>Motivate Yourself To Succeed!</title><description>Hi,&lt;br /&gt;&lt;br /&gt;I thought you might like another challenging article today.  &lt;br /&gt;*Failure Thoughts. Do You Have Them?* is just that kind &lt;br /&gt;where you have to think.  &lt;br /&gt;&lt;br /&gt;Learn how this article can help you change your life.  &lt;a href="Http://www.tameyourbrain.com/failurethoughts.htm"&gt;Http://www.tameyourbrain.com/failurethoughts.htm&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;It has a technique you'll learn which is pretty simple, and, &lt;br /&gt;as in many of my articles, it's very powerful! &lt;br /&gt;&lt;br /&gt;Read it, you'll be glad you did!  &lt;a href="Http://www.tameyourbrain.com/failurethoughts.htm"&gt;Http://www.tameyourbrain.com/failurethoughts.htm&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;Thanks,&lt;br /&gt;&lt;br /&gt;Jan</description><link>http://tameyourbrain.com/blogpanicattacks/2008/04/motivate-yourself-to-succeed_15.html</link><author>noreply@blogger.com (Jan Tincher)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-37623858.post-1304769587505611485</guid><pubDate>Wed, 09 Apr 2008 15:09:00 +0000</pubDate><atom:updated>2008-04-09T08:09:57.323-07:00</atom:updated><title>Motivate Yourself To Relax!</title><description>Hi, &lt;br /&gt;&lt;br /&gt;Here's a great article I know you'll like, &lt;strong&gt;&lt;em&gt;I Do NOT Want That To Happen&lt;/em&gt;&lt;/strong&gt;.  It tells how your unconscious doesn't hear the negating factor. A negating factor would be the NOT in sentences like the title of this article. You can find it here: &lt;a href="http://www.tameyourbrain.com/happen.htm"&gt;http://www.tameyourbrain.com/happen.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!&lt;br /&gt;&lt;br /&gt;Read it, you'll be glad you did!  &lt;a href="http://www.tameyourbrain.com/happen.htm"&gt;http://www.tameyourbrain.com/happen.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thanks,&lt;br /&gt;Jan</description><link>http://tameyourbrain.com/blogpanicattacks/2008/04/motivate-yourself-to-relax.html</link><author>noreply@blogger.com (Jan Tincher)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-37623858.post-4921765236115812839</guid><pubDate>Tue, 08 Apr 2008 13:33:00 +0000</pubDate><atom:updated>2008-04-08T06:33:43.564-07:00</atom:updated><title>Motivate Yourself To Succeed!</title><description>Hi,&lt;br /&gt;&lt;br /&gt;I thought you might like a challenging article today.  "Do You Work With The Physical Or The Mental?" is just that kind where you have to think.  &lt;br /&gt;&lt;br /&gt;But what does that really mean?  &lt;br /&gt;&lt;br /&gt;Learn how this article can help you change your life. &lt;a href="Http://www.tameyourbrain.com/doworkphysicalmental.htm"&gt;Http://www.tameyourbrain.com/doworkphysicalmental.htm&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful! &lt;br /&gt;&lt;br /&gt;Read it, you'll be glad you did! &lt;a href="Http://www.tameyourbrain.com/doworkphysicalmental.htm"&gt;Http://www.tameyourbrain.com/doworkphysicalmental.htm&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;Thanks,&lt;br /&gt;Jan</description><link>http://tameyourbrain.com/blogpanicattacks/2008/04/motivate-yourself-to-succeed_08.html</link><author>noreply@blogger.com (Jan Tincher)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-37623858.post-2944486468454265004</guid><pubDate>Wed, 02 Apr 2008 22:35:00 +0000</pubDate><atom:updated>2008-04-02T15:35:25.831-07:00</atom:updated><title>Motivate Yourself To Succeed!</title><description>Hi, &lt;br /&gt;&lt;br /&gt;Would you like to read an article on how to stop negative thoughts from getting in the way of having what you want? &lt;br /&gt;&lt;br /&gt;This article, If You Want To Coast Down The Hill Of Life, Don't Let The Pointy Rocks Stop You, will help. You can find it here: &lt;a href="http://www.tameyourbrain.com/pointyrocksoflife.htm"&gt;http://www.tameyourbrain.com/pointyrocksoflife.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!&lt;br /&gt;&lt;br /&gt;Read it, you'll be glad you did! &lt;a href="http://www.tameyourbrain.com/pointyrocksoflife.htm"&gt;http://www.tameyourbrain.com/pointyrocksoflife.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Thanks,&lt;br /&gt;&lt;br /&gt;Jan</description><link>http://tameyourbrain.com/blogpanicattacks/2008/04/motivate-yourself-to-succeed.html</link><author>noreply@blogger.com (Jan Tincher)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-37623858.post-3150143205249898998</guid><pubDate>Tue, 01 Apr 2008 12:48:00 +0000</pubDate><atom:updated>2008-04-01T05:48:53.737-07:00</atom:updated><title>Motivate Yourself To Not Talk Too Much!</title><description>Hi,&lt;br /&gt;&lt;br /&gt;I thought you'd like to read an article about something that affects many people and probably started when you were young.  Talking too much.  &lt;br /&gt;&lt;br /&gt;Do you talk too much?  Can you change at this late date?&lt;br /&gt;&lt;br /&gt;Yes, you can, and you can find out how here: *Do You Talk Too Much?* Go here: &lt;br /&gt;&lt;a href="http://www.tameyourbrain.com/doyoutalktoomuch.htm"&gt;http://www.tameyourbrain.com/doyoutalktoomuch.htm&lt;/a&gt; . &lt;br /&gt;&lt;br /&gt;It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful! &lt;br /&gt;&lt;br /&gt;Read it, you'll be glad you did! &lt;br /&gt;&lt;a href="http://www.tameyourbrain.com/doyoutalktoomuch.htm"&gt;http://www.tameyourbrain.com/doyoutalktoomuch.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thanks,&lt;br /&gt;Jan</description><link>http://tameyourbrain.com/blogpanicattacks/2008/04/motivate-yourself-to-not-talk-too-much.html</link><author>noreply@blogger.com (Jan Tincher)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-37623858.post-4965338565427707521</guid><pubDate>Wed, 26 Mar 2008 12:48:00 +0000</pubDate><atom:updated>2008-03-26T05:49:52.326-07:00</atom:updated><title>Motivate Yourself Away From Bad Habits</title><description>Hi,&lt;br /&gt;&lt;br /&gt;When you have a panic attack, is it sometimes out of habit? I'd like to introduce you to an article about bad habits. What are they exactly?  Can you change them -- easily?&lt;br /&gt;&lt;br /&gt;Well I believe you can, and I'll show you how in this article:  "How To Change Bad Habits".  You can read it here:  &lt;br /&gt;&lt;a href="http://www.tameyourbrain.com/changebadhabits.htm"&gt;http://www.tameyourbrain.com/changebadhabits.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!  &lt;br /&gt;&lt;br /&gt;Read it, you'll be glad you did!  &lt;br /&gt;&lt;a href="http://www.tameyourbrain.com/changebadhabits.htm"&gt;http://www.tameyourbrain.com/changebadhabits.htm&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;Thanks,&lt;br /&gt;&lt;br /&gt;Jan</description><link>http://tameyourbrain.com/blogpanicattacks/2008/03/motivate-yourself-away-from-bad-habits.html</link><author>noreply@blogger.com (Jan Tincher)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-37623858.post-4869961317162538067</guid><pubDate>Tue, 25 Mar 2008 12:36:00 +0000</pubDate><atom:updated>2008-03-25T05:38:30.634-07:00</atom:updated><title>Motivate Yourself!</title><description>Hi,&lt;br /&gt;&lt;br /&gt;I'd like to introduce you to an article about feelings. This may not seem like it has a lot to do with panic,but it does. :)&lt;br /&gt;&lt;br /&gt;How do you handle your feelings?  Feelings can both help and hurt.  Can you make them work for you?  &lt;br /&gt;&lt;br /&gt;Well I believe you can, and I'll show you how in this article:  *Do You Feel Equal?*  You can read it here:  &lt;a href="http://www.tameyourbrain.com/doyoufeelequal.htm"&gt;http://www.tameyourbrain.com/doyoufeelequal.htm&lt;/a&gt; . &lt;br /&gt;&lt;br /&gt;It has a technique you'll learn which is pretty simple, and, as in many of my articles, it's very powerful!  &lt;br /&gt;&lt;br /&gt;Read it, you'll be glad you did!  &lt;br /&gt;&lt;a href="http://www.tameyourbrain.com/doyoufeelequal.htm"&gt;http://www.tameyourbrain.com/doyoufeelequal.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thanks,&lt;br /&gt;&lt;br /&gt;Jan</description><link>http://tameyourbrain.com/blogpanicattacks/2008/03/motivate-yourself_25.html</link><author>noreply@blogger.com (Jan Tincher)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-37623858.post-1831734829655331150</guid><pubDate>Tue, 18 Mar 2008 15:52:00 +0000</pubDate><atom:updated>2008-03-18T08:53:08.325-07:00</atom:updated><title>Motivate Yourself!</title><description>Hi,&lt;br /&gt;&lt;br /&gt;I thought you'd like to read an article about something &lt;br /&gt;that is sometimes hard to deal with: Memories that still &lt;br /&gt;hurt. How do you handle them? Can you make them go away? &lt;br /&gt;&lt;br /&gt;Yes, you can, and you can find out how in this article: *&lt;em&gt;Do You &lt;br /&gt;Have Old Memories That Still Hurt&lt;/em&gt;?* Go here: &lt;a href="http://www.tameyourbrain.com/dooldmemorieshurt.htm"&gt;http://www.tameyourbrain.com/dooldmemorieshurt.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;It has a technique you'll learn which is pretty simple, and, as in &lt;br /&gt;many of my articles, it's very powerful!  &lt;br /&gt;&lt;br /&gt;Read it, you'll be glad you did!  &lt;br /&gt;&lt;a href="http://www.tameyourbrain.com/dooldmemorieshurt.htm"&gt;http://www.tameyourbrain.com/dooldmemorieshurt.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Thanks,&lt;br /&gt;&lt;br /&gt;Jan</description><link>http://tameyourbrain.com/blogpanicattacks/2008/03/motivate-yourself.html</link><author>noreply@blogger.com (Jan Tincher)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-37623858.post-6695241417609633915</guid><pubDate>Tue, 11 Mar 2008 12:44:00 +0000</pubDate><atom:updated>2008-03-11T05:45:02.715-07:00</atom:updated><title>Motivate Yourself To Be Certain!</title><description>Hi,&lt;br /&gt;&lt;br /&gt;I thought you'd like to read an article about what is sometimes a difficult subject.  Certainty. It's hard to be certain about many things, isn't it?  &lt;br /&gt;&lt;br /&gt;You'll learn how in this article: "Do You Have A Sense Of  Certainty Or Uncertainty"  You'll find it here:  &lt;a href="http://www.tameyourbrain.com/doucertainty.htm"&gt;http://www.tameyourbrain.com/doucertainty.htm&lt;/a&gt; . &lt;br /&gt;&lt;br /&gt;It has a technique you'll learn which is pretty simple, and, as many of my techniques are, it's very powerful!  &lt;br /&gt;&lt;br /&gt;Read it, &lt;a href="http://www.tameyourbrain.com/doucertainty.htm"&gt;http://www.tameyourbrain.com/doucertainty.htm&lt;/a&gt;. You'll be glad you did!  Thanks,&lt;br /&gt;&lt;br /&gt;Jan</description><link>http://tameyourbrain.com/blogpanicattacks/2008/03/motivate-yourself-to-be-certain.html</link><author>noreply@blogger.com (Jan Tincher)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-37623858.post-1793201426889862891</guid><pubDate>Wed, 27 Feb 2008 13:11:00 +0000</pubDate><atom:updated>2008-02-27T05:11:46.040-08:00</atom:updated><title>Motivate Yourself!</title><description>Habits Are . . . What?&lt;br /&gt;~ By Jan Tincher&lt;br /&gt;&lt;br /&gt;Habits are . . . Chosen.&lt;br /&gt;&lt;br /&gt;Habits are done seemingly without thinking.&lt;br /&gt;&lt;br /&gt;Habits, even deeply rooted habits, can be changed.  Did you know that?  Check out how you can make these powerful changes here:  &lt;a href="http://www.tameyourbrain.com/habitsarewhat.htm"&gt;http://www.tameyourbrain.com/habitsarewhat.htm&lt;/a&gt;</description><link>http://tameyourbrain.com/blogpanicattacks/2008/02/motivate-yourself_27.html</link><author>noreply@blogger.com (Jan Tincher)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-37623858.post-8069485363111889696</guid><pubDate>Wed, 20 Feb 2008 13:37:00 +0000</pubDate><atom:updated>2008-02-20T05:37:35.253-08:00</atom:updated><title>Procrastinate Panic Attacks</title><description>How To Avoid Procrastination&lt;br /&gt;~ by Jan Tincher&lt;br /&gt;&lt;br /&gt;Do you procrastinate? Do you remember the last time you procrastinated? It didn't feel so great, did it? How often did you regret not doing what you procrastinated doing? Bugged you, didn't it?&lt;br /&gt; &lt;br /&gt;Well, let's do something about it. OK? Are you ready?&lt;br /&gt;&lt;br /&gt;Sit down and relax. Get ready to visualize. &lt;br /&gt;&lt;br /&gt;Imagine you are in a good environment. Describe where you are, what you see. Look at what it is you are procrastinating over. You are in the picture. How do you look? How do you feel? Describe your thoughts with all the actions.&lt;br /&gt;&lt;br /&gt;Are the pictures you're making in your mind clear or . . .&lt;br /&gt;&lt;br /&gt;You can read the rest of the story here:&lt;br /&gt;&lt;a href="http://www.tameyourbrain.com/procrastination_howavoid.htm"&gt;http://www.tameyourbrain.com/procrastination_howavoid.htm&lt;/a&gt;</description><link>http://tameyourbrain.com/blogpanicattacks/2008/02/procrastinate-panic-attacks.html</link><author>noreply@blogger.com (Jan Tincher)</author></item></channel></rss>