Self Help Advice

Does That Upset You?
http://www.tameyourbrain.com/doesthatupsetyou.htm

Does the same thing always upset you?

There's a reason why certain things upset us.

Certain things upset us because we have a set of rules that we govern our life by. If those rules are broken, that upsets us.

Rules are the controlling factor about which things give us pain or give us pleasure -- which things upset us or don't upset us. When we are upset, you can pretty much bet one of our rules has been broken. What are your rules that . . .

Does That Upset You? Read the rest of the article here:
http://www.tameyourbrain.com/doesthatupsetyou.htm