<?xml version='1.0' encoding='UTF-8'?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-26235206</id><updated>2007-12-17T12:40:10.396-08:00</updated><title type='text'>Yoga</title><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default?start-index=26&amp;max-results=25'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default'/><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml'/><author><name>Jan Tincher</name></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>243</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-26235206.post-117039724364797029</id><published>2007-02-01T16:19:00.000-08:00</published><updated>2007-02-01T22:20:44.050-08:00</updated><title type='text'>Yoga - SWISS BALL, BLUE, 75cm  </title><content type='html'>&lt;div xmlns="http://purl.org/atom/ns#"&gt; &lt;br/&gt;&lt;a href="http://www.yogamatsplus.com/site/491583/product/S015" target="_blank"&gt;SWISS BALL, BLUE, 75cm &lt;/a&gt;&lt;br/&gt;... Reduction System. Only $295.00. MONSTER YOGA MAT. Only $29.00 ... ORGANIC COTTON YOGA AND PILATES MAT. Only $170.00. On SALE for only $160.00. HEALTHY COFFEE ...&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.amazon.ca/Ball-Yoga-Workout-Beginners/dp/B00009W0VN" target="_blank"&gt;Amazon.ca: On The Ball: Yoga Workout For Beginners: DVD: Andrea Ambandos,Sara Ivanhoe &lt;/a&gt;&lt;br/&gt;Amazon.ca: On The Ball: Yoga Workout For Beginners: DVD: Andrea Ambandos,Sara Ivanhoe by Andrea Ambandos,Sara Ivanhoe ... Fitness &amp;amp;amp; Yoga &amp;amp;gt; Exercise Ball ...&lt;br/&gt;&lt;br/&gt;&lt;a href="http://bigfitness.com/yogapilates.html" target="_blank"&gt;Yoga, Pilates, Aerobic Steps, Exercise Balls &lt;/a&gt;&lt;br/&gt;Workout steps, yoga and execise balls at BigFitness ... Exercise Ball Videos. Resistance Bands / Exercise Bands. Yoga Strap - 6' Purple ($18.99) $15.99 ...&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.sportsmassagers.com/app/product/yoga-on-the-ball-book" target="_blank"&gt;Yoga On The Ball | Yoga Book | Yoga &lt;/a&gt;&lt;br/&gt;Full line of high quality sports massagers at great low prices. ... Moving through yoga postures while using the exercise ball is meditation in motion. ...  &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/2007/02/yoga-swiss-ball-blue-75cm.html' title='Yoga - SWISS BALL, BLUE, 75cm  '/><link rel='replies' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/117039724364797029'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/117039724364797029'/><author><name>Jan Tincher</name></author></entry><entry><id>tag:blogger.com,1999:blog-26235206.post-117034571709740137</id><published>2007-02-01T02:00:00.000-08:00</published><updated>2007-02-01T08:01:57.326-08:00</updated><title type='text'>Yoga - Pregnancy Today  </title><content type='html'>&lt;div xmlns="http://purl.org/atom/ns#"&gt; &lt;br/&gt;&lt;a href="http://www.pregnancytoday.com/" target="_blank"&gt;Pregnancy Today &lt;/a&gt;&lt;br/&gt;Resource and community for expectant parents offering Q&amp;amp;amp;A, birth planner, boards, birth stories, news articles, and more.&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.bikramyoga.com/" target="_blank"&gt;Bikram's Yoga College of India &lt;/a&gt;&lt;br/&gt;Offering books and tapes, teacher training, and instruction. Includes a list of associated Bikram centers.  &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/2007/02/yoga-pregnancy-today.html' title='Yoga - Pregnancy Today  '/><link rel='replies' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/117034571709740137'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/117034571709740137'/><author><name>Jan Tincher</name></author></entry><entry><id>tag:blogger.com,1999:blog-26235206.post-117031074230585740</id><published>2007-01-31T16:17:00.000-08:00</published><updated>2007-01-31T22:19:02.536-08:00</updated><title type='text'>Yoga - Americans Embrace Ancient Practice of Yoga  </title><content type='html'>&lt;div xmlns="http://purl.org/atom/ns#"&gt; &lt;br/&gt;&lt;a href="http://abcnews.go.com/GMA/Health/story?id=615557&amp;amp;page=1" target="_blank"&gt;Americans Embrace Ancient Practice of Yoga&lt;/a&gt;&lt;br/&gt;ABC News - There's Bikram yoga, where the temperature is turned up to make you sweat, and yoga for Christians. Lehmkuhl says yoga is different than other workouts, especially for stressed-out Americans. "Even for the most competitive people, it's a great   &lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.prweb.com/news/20050305/index.htm" target="_blank"&gt;Online Press Release &lt;/a&gt;&lt;br/&gt;PRWeb - Bikram Yoga Comes to New Orleans Yoga 108, which will exclusively offer Bikram Yoga, will open its doors on Saturday March 5, 2005 in New Orleans. Yoga 108 will offer free classes at 8:00 am and 10:00 am on both Saturday and Sunday of the opening   &lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.praguepost.com/articles/2006/10/11/around-town.php" target="_blank"&gt;Around Town&lt;/a&gt;&lt;br/&gt;Prague Post - As it turns out, not only are there no Hollywood celebs at the grand opening of the Bikram Yoga studio, but by the time I finally find the place, most of the catered munchies are gone, too. Sadly, there is no beer. Even finding the studio proves to   &lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.kfor.com/Global/category.asp?C=23575&amp;amp;nav=menu99_2_15" target="_blank"&gt;From our Ask Dr. Trapp segment&lt;/a&gt;&lt;br/&gt;KFOR - Bikram Yoga, Hatha Yoga, Kundalini Yoga, Ashtanga Yoga, Nude Yoga and much more. We provide you with detailed descriptions of the Asanas and other Yoga Exercises. Find out more here. More &amp;gt;&amp;gt; From NewsChannel 4 at 10:00 p.m., May 11th, 2006 Are you   &lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.salon.com/books/literary_guide/2006/07/06/nebraska/" target="_blank"&gt;Destination: Nebraska&lt;/a&gt;&lt;br/&gt;Salon - You'll cross the Missouri River into Omaha, which might be the least Nebraska-like place in Nebraska. (You can do Bikram yoga here, as well as get decent sushi.) Head over to Jackson Street Books to pick up your rations for the road. Ladette Randolph   &lt;br/&gt; &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/2007/01/yoga-americans-embrace-ancient.html' title='Yoga - Americans Embrace Ancient Practice of Yoga  '/><link rel='replies' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/117031074230585740'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/117031074230585740'/><author><name>Jan Tincher</name></author></entry><entry><id>tag:blogger.com,1999:blog-26235206.post-117022583533860648</id><published>2007-01-30T16:42:00.000-08:00</published><updated>2007-01-30T22:43:56.123-08:00</updated><title type='text'>Yoga - A Moment of Yoga - 5 elements ------------------ THE FIVE  </title><content type='html'>&lt;div xmlns="http://purl.org/atom/ns#"&gt; &lt;br/&gt;&lt;a href="http://horoscope.libsyn.com/index.php?post_id=24660# " target="_blank"&gt;A Moment of Yoga - 5 elements &lt;/a&gt;&lt;br/&gt;&lt;p&gt;&lt;font face="Arial"&gt;------------------&lt;/font&gt;&lt;/p&gt; &lt;p&gt;&lt;font face="Arial" size="2"&gt;&lt;b&gt;&lt;font color="#000080"&gt;THE FIVE ELEMENTS    Building Blocks of the Vedic Sciences&lt;/font&gt;&lt;/b&gt;&lt;br/&gt; &lt;i&gt;  The Self has entered this body, this dense jumble. If a man finds him, recognizes him, He  s the maker of everything-the author of all! The world is his-he  s the world itself.  &lt;br/&gt; &lt;b&gt;- Brhadaranyaka Upanishad&lt;/b&gt;&lt;/i&gt;&lt;b&gt;&lt;br/&gt; &lt;/b&gt;&lt;br/&gt; Spirit is called Purusha. When spirit takes form it is called Prakriti. Every object as Prakriti is an expression of Purusha    Matter Expressing Spirit. This world of Matter Expressing Spirit is formed by the five elements; they are the building blocks of the Vedic Sciences. Their properties provide the archetypes that underpin all aspects of Vedic thinking. First we will examine the five elements, and then explore their evolution as affected by the three Gunas (qualities of nature). &lt;br/&gt; &lt;br/&gt; Starting with the grossest element and moving towards the finest, the five elements are: &lt;br/&gt; &lt;br/&gt; &lt;b&gt;Earth    Water    Fire    Air    Ether (Space).&lt;/b&gt;&lt;br/&gt; &lt;br/&gt; Each of the five elements is responsible for some important aspect of the self and one of the five senses. &lt;br/&gt; &lt;br/&gt; &lt;b&gt;Earth&lt;/b&gt;&lt;br/&gt; Primarily responsible for the physique, though its influence does not end there. Earth, as the densest element, has also the heaviest psychological influence. Our physical body demands the most attention when its needs arise. For example, no matter how enjoyable it may be talking to your best friend on the phone, you will only suppress the urge to go to the bathroom for so long before you relent. &lt;br/&gt; Psychologically, Earth is our practical nature, literally being   down to earth.   &lt;br/&gt; Earth connects us to the sense of smell. Ayurveda says anything we can smell contains Earth. &lt;br/&gt; Prominent planets in Earth signs will be sensual and hands on. They want to be useful and will work hard. They are practical in expression. They will wash your car on your birthday. Too much Earth brings stagnation and clinging to form. &lt;br/&gt; &lt;br/&gt; &lt;b&gt;Water&lt;/b&gt;&lt;br/&gt; Primarily responsible for the senses. Water specifically shows the flow of the senses from the physical body to the outer world and the emotional connections and impressions made through the senses. It is also our receptive emotional mind. It is on this vital level that our energy must connect and receive the environment in order to satisfy our bodily needs (Earth). We see a chocolate   clair in the window of a bakery and our mouth starts to water. &lt;br/&gt; Psychologically, Water has to do with our deep emotional bonds, memories and sensory impressions.&lt;br/&gt; Prominent planets in Water signs make one want to merge and bond emotionally. They can be the most psychic of signs. They will cook you dinner on your birthday. Too much Water can lead to excessive emotion/emotional dependence.&lt;br/&gt; Water connects us to the sense of taste. Ayurveda says that anything we can taste contains water.&lt;br/&gt; &lt;br/&gt; &lt;b&gt;Fire&lt;/b&gt;&lt;br/&gt; Fire is primarily responsible for the mind and mental impressions while also being responsible for digestion of all sorts, whether digesting food or digesting information. Fire is also our active emotional mind, our passionate nature and the instinctual, conditioned/reactive mind. It is the element of Fire that digests sensory impressions (Water), turning them into thoughts we can use. Otherwise, our minds would be a jumble of sensory data. &lt;br/&gt; Psychologically, Fire represents our active desire nature. We literally   burn   to satisfy our desires. It is Fire that makes us   want   the chocolate   clair in the window. &lt;br/&gt; Prominent planets in Fire signs will exhibit an active, bold or perhaps aggressive nature. Strong Fire types can be the most inspirational of signs, yet also the most self-centered. They will buy you sexy underwear or wear them for you on your birthday. Too much Fire can lead to excessive anger. &lt;br/&gt; Fire connects us to the sense of sight. Ayurveda says anything we can see is touched by Fire.&lt;br/&gt; &lt;br/&gt; &lt;b&gt;Air&lt;/b&gt;&lt;br/&gt; Air is primarily responsible for the intellect. The Air element corresponds to movement of all sorts in the body, breath, thoughts, etc. Air is our higher intellectual and social mind. It is the mind of our philosophies and opinions    our politics and rationalizations, as well as how we relate to others and society as a whole. It is through the Air element that we observe and interact socially with the world, forming conclusions about it and our self. It is the Air element that will decide whether or not we will eat the   clair in the window. &lt;br/&gt; Psychologically, Air represents our higher mental capabilities as well as our conscience and ethical principles. &lt;br/&gt; Prominent planets in Air signs will generally exhibit a social nature. They like discourse and debate. They will take you to the Opera on your birthday. Too much air and one becomes ungrounded, aloof, dry or sterile. &lt;br/&gt; Air connects us to the sense of touch. Anything we can feel is touched by Air.&lt;br/&gt; &lt;br/&gt; &lt;b&gt;Ether (Space)&lt;/b&gt;&lt;br/&gt; Ether is primarily responsible for consciousness. The element of Ether corresponds to pure consciousness itself - our awareness. It is the layer of being beyond the four gross physical elements. Ether refers to the witnessing consciousness, that which is able to perceive the thought process and remain unidentified with it. It is our intuitive nature, connection to freedom and the closest to our true Self. &lt;br/&gt;  Psychologically, Ether represents an initial freedom from the mind/body complex. It is through the element of Ether that we perceive the distance between the thinking and feeling mind substance and the oneness of creation and our connectedness to it. The behavioral archetype is that of one who is detached in a healthy way, as the observer or witness. Ether is not represented in the Astrological Signs of the Chart.&lt;br/&gt; Ether connects us to the sense of sound. Ayurveda says that it is through sound that we perceive space.&lt;br/&gt; &lt;br/&gt; &lt;b&gt;THE FIVE ELEMENTS AT WORK&lt;/b&gt;&lt;br/&gt; Each finer element contains, observes and animates the grosser ones. In this way, and for this reason, the primordial sound of Aum is the first act of creation. Even in Christian texts it is stated   in the beginning there was the word,   the Amen. Amen is simply another form of Aum. All creatures are produced in this way through the unique sound vibration based on their Karma, yet all creatures arise from the same source, the same primordial origin, the sound of Aum. Thus, through the element of Ether, the dance of creation begins out of the equilibrium that existed before (sound resonates through Ether). After Ether, the Air element is formed (intellect), then Fire (mind), Water (sense mind), and Earth (body). This model shows why Mantras (sacred sounds) are so powerful. They resonate through all five of our elemental bodies. As shown above, life is created from the finer elements to the grosser ones. However, our spiritual path is walked in reverse. First we must master the body, then the senses and sense mind, then the active emotions, then the intellect, and finally pure consciousness. When we see a chocolate   clair, the physical body (Earth) is animated by the senses (Water). The desire to eat it arises in the instinctual mind (Fire), but the higher mind (Air) actually decides whether or not to eat the   clair. Our consciousness (Ether) makes us aware of this process. &lt;br/&gt; In Hatha Yoga, Asana (postures) are designed to balance the five elements. &lt;br/&gt; &lt;br/&gt; Earth: Holding the posture stabilizes and relaxes the body. &lt;br/&gt; Water: A stable, relaxed body stabilizes the emotions and the senses. &lt;br/&gt; Fire: Stable emotions allow mental peace and removes desire and motivation.&lt;br/&gt; Air: Once struggling stops, perceptions clear and the mind can enter the present moment. &lt;br/&gt; Ether: Once perceptions become clear and the mind is present, consciousness and blissful awareness fills the being   one rests in their true nature.&lt;br/&gt; &lt;br/&gt; Hatha Yoga prepares the mind and body for meditation. In meditation we connect to our deeper Self and balance the five elements in this way. We connect to the Universe (Ether) through the breath (Air). Deep breath slows, deepens and stabilizes the mind and active emotions (Fire). With the passions controlled we can observe the senses and connective emotions (Water) with detachment; upon which the body becomes stable (Earth). A stable body in meditation is one of awareness. Since we started with breath connecting to Ether, higher consciousness will be observing the thoughts and mind/body events.&lt;br/&gt; &lt;br/&gt; KARMA AND THE FIVE ELEMENTS&lt;br/&gt; According to Vedic thought everything is an expression of pure God energy, pure God consciousness. As stated above, all physical bodies arise out of this balanced God state. But as a result of past Karma and the Samsaras (mental impressions) that accompany them, the five elements arrange themselves to create the body that reflects the appropriate person, animal, or whatever. This karmic energy points to the lessons that need to be learned in that lifetime. &lt;br/&gt; For example, a person who needs to work through anger problems in this lifetime will inherit a body, mind and upbringing that will challenge them to confront their anger and hopefully transcend it. In the case of anger, the element of Fire will likely predominate. An Astrological chart reveals this. It is a portrait of the soul  s Karma and the pattern of illusion in which we may become trapped. As Karma means   action  , we may mistake ourselves to be our actions, not our essence. This is Maya, the illusion that we are merely an acting, mind/body experience. &lt;br/&gt; &lt;br/&gt; &lt;b&gt;THE THREE GUNAS&lt;/b&gt;&lt;br/&gt; &lt;b&gt;In the Bhagavad Gita, Krishna explains the nature of Maya, in Ch.14 v.5:&lt;br/&gt; &lt;i&gt;  Sattwa or goodness, Rajas or activity, and Tamas or inertia; these three Gunas of mind bind the imperishable soul to the body, O Arjuna.   &lt;/i&gt;&lt;/b&gt;&lt;br/&gt; &lt;br/&gt; The three Gunas are the three qualities of nature. The term Guna means   that which binds,   as each Guna is like a separate strand, which when placed together form the rope of Maya. They are what bind us to the illusion that we are merely a physical/mental creature. All matter and energy consists of the three Gunas in different quantities. They are the component qualities of the physical, mental and spiritual worlds. The 3 Gunas are:&lt;br/&gt; &lt;br/&gt; &lt;b&gt;Tamas:&lt;/b&gt; Stability, inertia, ignorance, attachment. Tamas binds through inertia and our tendency to cling to situation and form. Best expressed through the physical body as the desire for physical life, which provides the vehicle for spiritual development.&lt;br/&gt; &lt;br/&gt; &lt;b&gt;Rajas:&lt;/b&gt; Activity, passion, desire. Rajas binds through motivation and our desire to experience pleasure. Best expressed through the mind and emotions as the desire for happiness and intellectual stimulation.&lt;br/&gt; &lt;br/&gt; &lt;b&gt;Sattwa: &lt;/b&gt; Harmony, knowledge, peace. Sattwa binds us to the truly good things of the world and as such to worldly happiness, which is also a barrier to final liberation. Best expressed as the Soul qualities of peace, contentment, love, forgiveness, etc. &lt;br/&gt; &lt;br/&gt;  Each of the Gunas has a proper and necessary function. Tamas provides the solidity and stability of the physical world; for us, that means our bodies. Solid objects have a preponderance of Tamas, especially when at rest. Rajas maintains the mind and emotions, animating the physical world through need and preference. When the body needs to eat or move, Rajas gets us moving. Sattwa looks after the higher mind and Soul and its progress, compelling us to learn about ourselves and to seek completion. &lt;br/&gt; &lt;br/&gt; &lt;br/&gt; But each of these attributes also act as obscuring factors as their expressions show our projected illusory limitations, thus forming the rope of Maya. When Tamas becomes a mental or emotional state, the intellect becomes stagnant, which brings clinging and ignorance. An excessively Rajasic body will bring exhaustion and instability. Neither Rajas nor Tamas is healthy for higher learning. Higher learning requires a Sattwic mind. If suddenly you become sleepy as you read this you would stop learning, as the heaviness of Tamas overcomes your attention. If suddenly you became hungry or sexual or angry, also you would stop learning, as Rajas would compel you to act and disturb the mental peace necessary for learning. &lt;br/&gt; All beings are under the sway of the three Gunas, even enlightened beings. The difference is that enlightened beings are not identified with the Gunas. A Saint will generally exhibit a harmonious, balanced and peaceful nature, those things associated with Sattwa. Yet the Saint will be established in the Self, not identified with the qualities of Sattwa. &lt;br/&gt; &lt;br/&gt; Saints have a preponderance of Sattwa.&lt;br/&gt; Humans have a preponderance of Rajas &lt;br/&gt; Animals and other Subhuman creatures have a preponderance of Tamas. &lt;br/&gt; &lt;br/&gt; To illustrate how the Gunas typically work: This morning, as your alarm clock went off there was an excess of Tamas. Your body and mind were heavy and perhaps you had just mistaken yourself in a dream as being your real self. Sleep, inertia, and delusion are Tamasic. As you started to become motivated and got up from the bed, Rajas was dominant, as Rajas is activity. The need to go to work to earn money so you can have things that give you pleasure and that you enjoy is also Rajasic. Worldly pursuits are mainly Rajasic in nature as they are primarily self-centered. As you read this, in search of knowledge and understanding beyond pleasure seeking and accumulation, Sattwa dominates (hopefully!).&lt;br/&gt; Most of the time we are Rajasic, striving towards Sattwa, trying not to be pulled down by Tamas. Our experiences take on the quality of the predominant Guna. Even though waking from sleep is generally Tamasic, Saints, for example, awaken in a Sattwic way. Our spiritual practices, or lack thereof, determine whether we are growing toward higher knowledge and harmony, descending into darkness and delusion, or simply maintaining our outward desire driven existence. &lt;br/&gt; Either way, our true Self is always there, unspoiled and causeless, silently and peacefully existing beneath all actions and beyond the qualities of the Gunas. &lt;br/&gt; &lt;/font&gt;&lt;/p&gt;  &lt;br/&gt;sadasiva108@comcast.net &lt;br/&gt;&lt;br/&gt;&lt;a href="http://horoscope.libsyn.com/index.php?post_id=25149# " target="_blank"&gt;A Moment of Yoga - 5 Elements &lt;/a&gt;&lt;br/&gt;A Moment of Yoga - 5 Elements  &lt;br/&gt;sadasiva108@comcast.net &lt;br/&gt; &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/2007/01/yoga-moment-of-yoga-5-elements-five.html' title='Yoga - A Moment of Yoga - 5 elements ------------------ THE FIVE  '/><link rel='replies' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/117022583533860648'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/117022583533860648'/><author><name>Jan Tincher</name></author></entry><entry><id>tag:blogger.com,1999:blog-26235206.post-117017299388996981</id><published>2007-01-30T02:01:00.000-08:00</published><updated>2007-01-30T08:03:14.053-08:00</updated><title type='text'>Yoga - A Moment of Yoga - YOga Principles A Moment of  </title><content type='html'>&lt;div xmlns="http://purl.org/atom/ns#"&gt; &lt;br/&gt;&lt;a href="http://horoscope.libsyn.com/index.php?post_id=44494# " target="_blank"&gt;A Moment of Yoga - YOga Principles &lt;/a&gt;&lt;br/&gt;A Moment of Yoga - YOga Principles &lt;br/&gt;sadasiva108@comcast.net &lt;br/&gt;&lt;br/&gt;&lt;a href="http://horoscope.libsyn.com/index.php?post_id=105781# " target="_blank"&gt;Yoga moment - gods 1 &lt;/a&gt;&lt;br/&gt;Yoga moment - gods 1 &lt;br/&gt;&lt;br/&gt;&lt;a href="http://horoscope.libsyn.com/index.php?post_id=72653# " target="_blank"&gt;YOga podcast - A moment of YOga - Visnu 3 &lt;/a&gt;&lt;br/&gt;YOga podcast - A moment of YOga - Visnu 2 &lt;br/&gt; &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/2007/01/yoga-moment-of-yoga-yoga-principles.html' title='Yoga - A Moment of Yoga - YOga Principles A Moment of  '/><link rel='replies' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/117017299388996981'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/117017299388996981'/><author><name>Jan Tincher</name></author></entry><entry><id>tag:blogger.com,1999:blog-26235206.post-117005166209959598</id><published>2007-01-28T16:19:00.000-08:00</published><updated>2007-01-28T22:21:02.216-08:00</updated><title type='text'>Yoga - LPGA Health Tips  </title><content type='html'>&lt;div xmlns="http://purl.org/atom/ns#"&gt; &lt;br/&gt;&lt;a href="http://www.lpga.com/entertainment_content.aspx?pid=6260" target="_blank"&gt;LPGA Health Tips&lt;/a&gt;&lt;br/&gt;LPGA - Try a back-care yoga class with a qualified instructor. Hate group activities and want something gentle? Buy a tai chi instruction tape. Just plain avoid exercise? Walk outside for 30 minutes with a good friend and see how fast the time goes. It's   &lt;br/&gt;&lt;br/&gt;&lt;a href="http://sfgate.com/cgi-bin/blogs/sfgate/detail?blogid=24&amp;amp;entry_id=12268" target="_blank"&gt;New Year's Resolutions, Vol. 1: Blog less.&lt;/a&gt;&lt;br/&gt;San Francisco Gate - One year I even took a yoga class. And Rodney Yee of all people taught it.) Anyway, we both still love resolutions. They keep us going. Two years ago on New Year's Eve I related this story of obsessive New Year's resolutions to a friend and neighbor   &lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.timesleader.com/mld/weekender/16372276.htm" target="_blank"&gt;SPOTLIGHT SPOTLIGHT&lt;/a&gt;&lt;br/&gt;Weekender - Yoga Class. Hatha Yoga based on the Iyengar style. Props such as blankets, straps, blocks, and walls are used to help keep the body in proper alignment. Two class times: Mondays 6 p.m., Thursdays 9 a.m.     Pilates Continuing Mat Class. Introduction   &lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.planostar.com/articles/2007/01/27/mckinney_courier-gazette/news/bnews09.txt" target="_blank"&gt;McKinney Health Diabetes support group to meet&lt;/a&gt;&lt;br/&gt;Plano Star Courier - Yoga class set on Thursdays Yoga classes are held from 4:30 to 6:30 p.m. on Thursdays at the Wysong Campus in the Outpatient Therapy Department. The class is led by Nayna Vassa, a licensed physical therapist. There is a charge for the class and a mat   &lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.ocala.com/apps/pbcs.dll/article?AID=/20070128/OPINION/201280328/1030/OPINION01" target="_blank"&gt;These words are for men only&lt;/a&gt;&lt;br/&gt;Star-Banner - As the poet might have said (if his wife had let him), what rough feminist beast, her hour come round at last, slouches toward her yoga class to be born? This growing distaste for men in general and husbands in particular - and after all we have done   &lt;br/&gt;&lt;br/&gt;&lt;a href="http://sfgate.com/cgi-bin/blogs/sfgate/category?blogid=7&amp;amp;cat=92&amp;amp;o=60" target="_blank"&gt;SFGate: Daily Dish&lt;/a&gt;&lt;br/&gt;San Francisco Gate - The three possible answers were (a) a type of yo-yo; (b) sex with Yogi Berra; or (c) what (Kim Cattrall's character) Samantha has with a guy from yoga class. In the suit filed in New York Supreme Court, the retired sports star said he had been tainted   &lt;br/&gt; &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/2007/01/yoga-lpga-health-tips.html' title='Yoga - LPGA Health Tips  '/><link rel='replies' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/117005166209959598'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/117005166209959598'/><author><name>Jan Tincher</name></author></entry><entry><id>tag:blogger.com,1999:blog-26235206.post-117000012139560803</id><published>2007-01-28T02:00:00.000-08:00</published><updated>2007-01-28T08:02:01.506-08:00</updated><title type='text'>Yoga - Find the right yoga style that works for you   </title><content type='html'>&lt;div xmlns="http://purl.org/atom/ns#"&gt; &lt;br/&gt;&lt;a href="http://www.app.com/apps/pbcs.dll/article?AID=/20070107/LIFE10/701070350'" target="_blank"&gt;Find the right yoga style that works for you &lt;/a&gt;&lt;br/&gt; Asbury Park Press - Jan 07  1:50 AM&lt;br/&gt; Ashtanga or Iyengar? Hatha or hot? Here's some information to help you determine the practice that's right for you.Save&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.app.com/apps/pbcs.dll/article?AID=/20061231/LIFE10/612310321'" target="_blank"&gt;KEEP MOVING &lt;/a&gt;&lt;br/&gt; Asbury Park Press - Dec 31  1:50 AM&lt;br/&gt; 1. DO IT IN THE MORNING. Nothing major has cropped up yet   hey, it's only 7 a.m. Now is the time to get in that run or yoga DVD. In fact, research suggests that women who work out in the morning stick with their programs more successfully than those who don't. Not a morning person? Become one. (We know: It's painful at first, but it's worth it.) The longer you wait in the day to work out, the ...Save&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.northjersey.com/page.php?qstr=eXJpcnk3ZjczN2Y3dnFlZUVFeXk4NSZmZ2JlbDdmN3ZxZWVFRXl5NzA2MDc1NiZ5cmlyeTdmNzE3Zjd2cWVlRUV5eTU='" target="_blank"&gt;DVDs for pregnant yogis &lt;/a&gt;&lt;br/&gt; NorthJersey.com - Jan 23  4:28 AM&lt;br/&gt; The best part about Erin O'Brien's new prenatal yoga DVD isn't just that she drags her husband, "Desperate Housewives" star James Denton, into the room for partner stretching. The best part is that it's hard and exactly what she did when she was pregnant.Save&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.bellaonline.com/articles/art48584.asp'" target="_blank"&gt;New Year Blues and Winter Doldrums &lt;/a&gt;&lt;br/&gt; BellaOnline - Jan 13  7:32 AM&lt;br/&gt; New Year Blues and winter depression can strike families unexpectedly, and may hit harder when parents of children with special needs lack support, understanding and encouragement during the first stressful weeks of the new year and dark months of winterSave&lt;br/&gt; &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/2007/01/yoga-find-right-yoga-style-that-works.html' title='Yoga - Find the right yoga style that works for you   '/><link rel='replies' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/117000012139560803'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/117000012139560803'/><author><name>Jan Tincher</name></author></entry><entry><id>tag:blogger.com,1999:blog-26235206.post-116996523734300833</id><published>2007-01-27T16:19:00.000-08:00</published><updated>2007-01-27T22:20:37.963-08:00</updated><title type='text'>Yoga - Preparing for Labour  </title><content type='html'>&lt;div xmlns="http://purl.org/atom/ns#"&gt; &lt;br/&gt;&lt;a href="http://www.yoga8.com/Pregnancy.htm" target="_blank"&gt;Preparing for Labour&lt;/a&gt;&lt;br/&gt;Send Page To a Friend: Preparing For Labour. Why Yoga for Pregnancy ? The Cairns Yoga Academy offers bi-monthly Preparing For Labour workshops.&lt;br/&gt; &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/2007/01/yoga-preparing-for-labour.html' title='Yoga - Preparing for Labour  '/><link rel='replies' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116996523734300833'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116996523734300833'/><author><name>Jan Tincher</name></author></entry><entry><id>tag:blogger.com,1999:blog-26235206.post-116991371821784626</id><published>2007-01-27T02:00:00.000-08:00</published><updated>2007-01-27T08:01:58.316-08:00</updated><title type='text'>Yoga - Yoga Pants  </title><content type='html'>&lt;div xmlns="http://purl.org/atom/ns#"&gt; &lt;br/&gt;&lt;a href="http://store.chbwear.com/yogapants.html" target="_blank"&gt;Yoga Pants&lt;/a&gt;&lt;br/&gt;These yoga pants are great for lounging around, running around or simply on the days you want to show off your butt! Comfort comfort comfort and some great CHB Wear style.&lt;br/&gt; &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/2007/01/yoga-yoga-pants.html' title='Yoga - Yoga Pants  '/><link rel='replies' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116991371821784626'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116991371821784626'/><author><name>Jan Tincher</name></author></entry><entry><id>tag:blogger.com,1999:blog-26235206.post-116987927827287412</id><published>2007-01-26T16:26:00.000-08:00</published><updated>2007-01-26T22:27:58.383-08:00</updated><title type='text'>Yoga - Beyond recycling: A year of not buying anything new  </title><content type='html'>&lt;div xmlns="http://purl.org/atom/ns#"&gt; &lt;br/&gt;&lt;a href="http://www.chicagotribune.com/entertainment/chi-0701030414jan04,1,578183.story?coll=chi-classifiedfinancing-utl" target="_blank"&gt;Beyond recycling: A year of not buying anything new&lt;/a&gt;&lt;br/&gt;Chicago Tribune - Since the San Francisco Chronicle ran an article about them in February, their story of not buying has appeared on media outlets around the world -- everything from Yoga Journal to Martha Stewart's Body (plus) Soul to the London Times. Even Oprah's   &lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.denverpost.com/lifestyles/ci_5070527" target="_blank"&gt;White wearing out its welcome&lt;/a&gt;&lt;br/&gt;Denver Post - This month's cover of "Yoga Journal" with its cover story about making a fresh start, bears a photo that conveys the utter serenity of white: a woman in a white sari, billowing in the wind of a white sand beach against a backdrop of white sky   &lt;br/&gt;&lt;br/&gt;&lt;a href="http://abcnews.go.com/Health/WomensHealth/story?id=2243106&amp;amp;page=1&amp;amp;CMP=OTC-RSSFeeds0312" target="_blank"&gt;Yoga Sneaks Its Way Into All Sorts of Sports and Fitness Classes&lt;/a&gt;&lt;br/&gt;ABC News - With 43 percent more Americans currently practicing yoga than in 2002, according to the second annual "Yoga in America" survey collected by the Harris Interactive Service Bureau on behalf of Yoga Journal, the thirst for "yoga hybrids" like Budokon is   &lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.detnews.com/apps/pbcs.dll/article?AID=/20070115/BIZ/701150328/1001" target="_blank"&gt;Bending the rules&lt;/a&gt;&lt;br/&gt;Detroit News - A recent study conducted by Yoga Journal magazine showed that 7.5 percent of U.S. adults, or 16.5 million people, practiced yoga in 2005. That's a 43 percent increase from 2002. The practice has found a following in hectic, complex modern-day America   &lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.beliefnet.com/story/29/story_2904_1.html" target="_blank"&gt;Utthita Parsvakonasana&lt;/a&gt;&lt;br/&gt;Belief.Net - Anne Cushman is a contributing editor to Yoga Journal and the author of From Here to Nirvana: The Yoga Journal Guide to Spiritual India.&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.beliefnet.com/frameset.asp?boardID=5905&amp;amp;pageloc=/story/44/story_4496_1.html" target="_blank"&gt;What Price Wisdom?&lt;/a&gt;&lt;br/&gt;Belief.Net - The article first appeared in the July/August issue of Yoga Journal. It is reprinted here with permission of the author. As I walked outside during the intermission of a lecture given by a well-known spiritual teacher one evening, I noticed   &lt;br/&gt; &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/2007/01/yoga-beyond-recycling-year-of-not.html' title='Yoga - Beyond recycling: A year of not buying anything new  '/><link rel='replies' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116987927827287412'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116987927827287412'/><author><name>Jan Tincher</name></author></entry><entry><id>tag:blogger.com,1999:blog-26235206.post-116982733865490558</id><published>2007-01-26T02:00:00.000-08:00</published><updated>2007-01-26T08:02:20.970-08:00</updated><title type='text'>Yoga - You're in Labor, and Getting Sleeeeepy       Many women are reaching  </title><content type='html'>&lt;div xmlns="http://purl.org/atom/ns#"&gt; &lt;br/&gt;&lt;a href="http://www.nytimes.com/2006/04/27/fashion/thursdaystyles/27hypno.html?partner=rssnyt&amp;amp;emc=rss       " target="_blank"&gt;You're in Labor, and Getting Sleeeeepy       &lt;/a&gt;&lt;br/&gt;        &lt;a href="http://www.nytimes.com/2006/04/27/fashion/thursdaystyles/27hypno.html?partner=rssnyt&amp;amp;emc=rss" target="_blank"&gt;&lt;img align="left" border="0" height="75" hspace="4" src="http://graphics10.nytimes.com/images/2006/04/27/fashion/birth.75.jpg" width="75"/&gt;&lt;/a&gt;       Many women are reaching out to a variety of other drug-free childbirth alternatives, including aromatherapy, hypnosis and birthing pools.       &lt;br/&gt;By ELIZABETH OLSON       &lt;br/&gt;&lt;br/&gt;&lt;a href="http://horoscope.libsyn.com/index.php?post_id=23637# " target="_blank"&gt;A Moment of Yoga - 5 elements (Cont.) &lt;/a&gt;&lt;br/&gt; &lt;br/&gt;sadasiva108@comcast.net &lt;br/&gt; &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/2007/01/yoga-youre-in-labor-and-getting.html' title='Yoga - You&apos;re in Labor, and Getting Sleeeeepy       Many women are reaching  '/><link rel='replies' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116982733865490558'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116982733865490558'/><author><name>Jan Tincher</name></author></entry><entry><id>tag:blogger.com,1999:blog-26235206.post-116979740033800978</id><published>2007-01-25T17:41:00.000-08:00</published><updated>2007-01-25T23:43:20.996-08:00</updated><title type='text'>Yoga - Yoga as Prescription for Lifestyle Corrections   </title><content type='html'>&lt;div xmlns="http://purl.org/atom/ns#"&gt; &lt;br/&gt;&lt;a href="http://timesofindia.indiatimes.com/articleshow/1113682.cms'" target="_blank"&gt;Yoga as Prescription for Lifestyle Corrections &lt;/a&gt;&lt;br/&gt; The Times of India - Jan 09 11:17 AM&lt;br/&gt; This year's New Year resolutions, worldwide, made by people from different countries and cultures, had one common thread: They wish to improve the quality of their lives through concerted effort, and so they resolved to pursue a more healthy lifestyle.Save&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.jewishjournal.com/home/preview.php?id=17122'" target="_blank"&gt;Abusive Clergy &lt;/a&gt;&lt;br/&gt; The Jewish Journal of Greater Los Angeles - Jan 25 12:36 PM&lt;br/&gt; I attended a Jewish day school in the Midwest ( "Don't Kid Yourself," Jan. 12). From the time I was 9 until 15, I was sexually molested by my Torah/history/Judaica/ ethics teacher who was also a trained cantor and a Shabbat-observantJew.Save&lt;br/&gt; &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/2007/01/yoga-yoga-as-prescription-for.html' title='Yoga - Yoga as Prescription for Lifestyle Corrections   '/><link rel='replies' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116979740033800978'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116979740033800978'/><author><name>Jan Tincher</name></author></entry><entry><id>tag:blogger.com,1999:blog-26235206.post-116974092732254305</id><published>2007-01-25T02:00:00.000-08:00</published><updated>2007-01-25T08:02:07.550-08:00</updated><title type='text'>Yoga - A Moment of Yoga - 5 elements (cont.) sadasiva108@comcast.net Free  </title><content type='html'>&lt;div xmlns="http://purl.org/atom/ns#"&gt; &lt;br/&gt;&lt;a href="http://horoscope.libsyn.com/index.php?post_id=23635# " target="_blank"&gt;A Moment of Yoga - 5 elements (cont.) &lt;/a&gt;&lt;br/&gt; &lt;br/&gt;sadasiva108@comcast.net &lt;br/&gt;&lt;br/&gt;&lt;a href="http://horoscope.libsyn.com/index.php?post_id=82821# " target="_blank"&gt;Free Yoga Podcast - Lakshmi &lt;/a&gt;&lt;br/&gt;Free Yoga Podcast - Lakshmi &lt;br/&gt;&lt;br/&gt;&lt;a href="http://query.nytimes.com/gst/fullpage.html?sec=travel&amp;amp;res=9E02E2DF1231F936A25751C1A9609C8B63&amp;amp;partner=rssnyt&amp;amp;emc=rss       " target="_blank"&gt;The Days of Wine And Yoga       &lt;/a&gt;&lt;br/&gt;Article on weekend yoga-and-wine retreats; photo; drawing (M)...        &lt;br/&gt;By CINDY PRICE       &lt;br/&gt; &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/2007/01/yoga-moment-of-yoga-5-elements-cont.html' title='Yoga - A Moment of Yoga - 5 elements (cont.) sadasiva108@comcast.net Free  '/><link rel='replies' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116974092732254305'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116974092732254305'/><author><name>Jan Tincher</name></author></entry><entry><id>tag:blogger.com,1999:blog-26235206.post-116962087705953417</id><published>2007-01-23T16:39:00.000-08:00</published><updated>2007-01-23T22:41:17.156-08:00</updated><title type='text'>Yoga - Yoga Los Angeles - Yoga Schools and Classes  </title><content type='html'>&lt;div xmlns="http://purl.org/atom/ns#"&gt; &lt;br/&gt;&lt;a href="http://www.findyoga.com/index.asp?city=Los_Angeles" target="_blank"&gt;Yoga Los Angeles - Yoga Schools and Classes &lt;/a&gt;&lt;br/&gt;Yoga Classes in Los_Angeles ... Find a Yoga Class in: New York. San Francisco. Los Angels. Boston. America. sitemap ... Loss Through Yoga: Personal Experience, ...&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.layogamagazine.com/issue31/departments/teacherprofile.htm" target="_blank"&gt;LA Yoga. Teacher Profile. &lt;/a&gt;&lt;br/&gt;... for her eye," Iyengar Yoga Institute of Los Angeles Director David Charles said ... of the Iyengar yoga teachers who trained at the Los Angeles center, where she ...&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.yogalosangeles.org/" target="_blank"&gt;Los Angeles Yoga Studio &lt;/a&gt;&lt;br/&gt;Official Site of Los Angeles Yoga Studio of Mark Blanchard's Progressive Power Yoga Studio System ... Our Los Angeles yoga studio will make you exert, sweat ...&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.centerforyoga.com/" target="_blank"&gt;Center for Yoga &lt;/a&gt;&lt;br/&gt;Offers ongoing classes, introductory courses, workshops, and more.&lt;br/&gt;&lt;br/&gt;&lt;a href="http://losangeles.craigslist.org/" target="_blank"&gt;craigslist: los angeles &lt;/a&gt;&lt;br/&gt;Online community with classifieds for housing, jobs, community events, volunteer opportunities, and for-sale items.  &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/2007/01/yoga-yoga-los-angeles-yoga-schools-and.html' title='Yoga - Yoga Los Angeles - Yoga Schools and Classes  '/><link rel='replies' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116962087705953417'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116962087705953417'/><author><name>Jan Tincher</name></author></entry><entry><id>tag:blogger.com,1999:blog-26235206.post-116956814735418128</id><published>2007-01-23T02:01:00.000-08:00</published><updated>2007-01-23T08:02:27.676-08:00</updated><title type='text'>Yoga - A moment of Yoga - 5 elements (continued) sadasiva108@comcast.net A  </title><content type='html'>&lt;div xmlns="http://purl.org/atom/ns#"&gt; &lt;br/&gt;&lt;a href="http://horoscope.libsyn.com/index.php?post_id=22954# " target="_blank"&gt;A moment of Yoga - 5 elements (continued) &lt;/a&gt;&lt;br/&gt; &lt;br/&gt;sadasiva108@comcast.net &lt;br/&gt;&lt;br/&gt;&lt;a href="http://horoscope.libsyn.com/index.php?post_id=24359# " target="_blank"&gt;A Moment of Yoga - 5 elements (cont) &lt;/a&gt;&lt;br/&gt;A moment of yoga - 5 elements continued &lt;br/&gt;sadasiva108@comcast.net &lt;br/&gt; &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/2007/01/yoga-moment-of-yoga-5-elements_23.html' title='Yoga - A moment of Yoga - 5 elements (continued) sadasiva108@comcast.net A  '/><link rel='replies' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116956814735418128'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116956814735418128'/><author><name>Jan Tincher</name></author></entry><entry><id>tag:blogger.com,1999:blog-26235206.post-116948173216121993</id><published>2007-01-22T02:00:00.001-08:00</published><updated>2007-01-22T08:02:13.433-08:00</updated><title type='text'>Yoga - Kriya Yoga  </title><content type='html'>&lt;div xmlns="http://purl.org/atom/ns#"&gt; &lt;br/&gt;&lt;a href="http://www.mudrashram.com/onkriyayoga.html" target="_blank"&gt;Kriya Yoga &lt;/a&gt;&lt;br/&gt;Kriya Yoga is a transformation technique that initially operates in the Cosmic ... can realize the profound depths to which Kriya Yoga can elevate the Soul. ...  &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/2007/01/yoga-kriya-yoga.html' title='Yoga - Kriya Yoga  '/><link rel='replies' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116948173216121993'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116948173216121993'/><author><name>Jan Tincher</name></author></entry><entry><id>tag:blogger.com,1999:blog-26235206.post-116948173179200745</id><published>2007-01-22T02:00:00.000-08:00</published><updated>2007-01-22T08:02:13.430-08:00</updated><title type='text'>Yoga - It s not luck; it s karma   </title><content type='html'>&lt;div xmlns="http://purl.org/atom/ns#"&gt; &lt;br/&gt;&lt;a href="http://www.kansascity.com/mld/kansascity/sports/16395476.htm?source=rss&amp;amp;channel=kansascity_sports'" target="_blank"&gt;It s not luck; it s karma &lt;/a&gt;&lt;br/&gt; Kansas City Star - Jan 06  1:44 AM&lt;br/&gt; Forget luck, Herm. Your team seems to have something much more important going for it. Something you can t get without working for it. Something you have to earn. Something big.Save&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.mysanantonio.com/perl/common/rssredir.pl?page=http://www.mysanantonio.com/salife/health/stories/MYSA010807.03E.hfcal_0108.1f13a27.html'" target="_blank"&gt;Health &amp;amp; Fitness Calendar: Reiki treatment; Tai Chi/Chi Kung &lt;/a&gt;&lt;br/&gt; San Antonio Express News - Jan 07 12:01 PM&lt;br/&gt; Various times, dates and locations. R.S.V.P. to (877) 625-2207 or (866) 679-3052 for the hearing impaired.Save&lt;br/&gt;&lt;br/&gt;&lt;a href="http://news.cincypost.com/apps/pbcs.dll/article?AID=/20070102/NEWS02/701020351'" target="_blank"&gt;Fit to be tied (as in tie the knot) &lt;/a&gt;&lt;br/&gt; The Kentucky Post - Jan 02  9:48 PM&lt;br/&gt; Brides who want to fit into that perfect dress, take heart. Help is waiting at the Bridal Boot Camp, a new exercise and nutrition program starting Jan. 8 through the St. Luke Hospitals Sports Health and Wellness Centers.Save&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.hindustantimes.com/news/181_1902839,00360004.htm'" target="_blank"&gt;Manifesting reality &lt;/a&gt;&lt;br/&gt; Hindustan Times - Jan 17  4:23 AM&lt;br/&gt; I am a Persian meditation master who teaches the art of joyful and stress-free living through kriya and kundalini yoga. You may have thought at some point in your life, how does creation take place? The God Force which creates is made of pure consciousness-that silent gap between two thoughts.Save&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.madison.com/wsj/home/biz/index.php?ntid=113063&amp;amp;ntpid=1'" target="_blank"&gt;I resolve ...: Businesses can help with your New Year's resolutions &lt;/a&gt;&lt;br/&gt; Wisconsin State Journal - Dec 29  5:32 PM&lt;br/&gt; If the thought of making - and breaking - the same resolutions again in 2007 is putting a damper on welcoming the new year, help is at hand.Save  &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/2007/01/yoga-it-s-not-luck-it-s-karma.html' title='Yoga - It s not luck; it s karma   '/><link rel='replies' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116948173179200745'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116948173179200745'/><author><name>Jan Tincher</name></author></entry><entry><id>tag:blogger.com,1999:blog-26235206.post-116945191769732428</id><published>2007-01-21T17:44:00.000-08:00</published><updated>2007-01-21T23:45:17.806-08:00</updated><title type='text'>Yoga - Collage Video  </title><content type='html'>&lt;div xmlns="http://purl.org/atom/ns#"&gt; &lt;br/&gt;&lt;a href="http://www.collagevideo.com/" target="_blank"&gt;Collage Video &lt;/a&gt;&lt;br/&gt;Offers exercise videos including aerobics, toning, yoga, Pilates, and more.&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.atoneyoga.com/" target="_blank"&gt;At One Yoga &lt;/a&gt;&lt;br/&gt;Phoenix and Scottsdale, Arizona yoga instruction and massage therapy spas.&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.womansday.com/default.asp?section_id=4" target="_blank"&gt;Woman's Day Magazine - Women's health, beauty advice, recipes, parenting, cooking tips, family travel, crafts &amp;amp;amp; ... &lt;/a&gt;&lt;br/&gt;20 Space-Saving Tips For the Home. 10 Things to Toss With No Regrets ... Check out what's in your stars with exclusive daily forecasts from astrologer ...&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.wusf.usf.edu/WUSF-TV/Power_Yoga_TV/Power_Yoga_main.cfm" target="_blank"&gt;Power Yoga on WUSF TV - WUSF Public Broadcasting &lt;/a&gt;&lt;br/&gt;Power Yoga, Dance, Exercise, TV, Music, News, Entertainment, Weather, Public ... innovative, easy-to-follow Yoga exercise will improve your strength, stamina, ...&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.hathayogalesson.com/" target="_blank"&gt;Hatha Yoga Lesson &lt;/a&gt;&lt;br/&gt;Teaching Yoga to the World for Over 30 Years. ... Y oga is essential in stress relief. Yoga. Our Beginning Series. DVDOrder Here. Sponsored Links ...&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.mydailyyoga.com/yoga/everyday_yoga.html" target="_blank"&gt;Everyday Yoga &lt;/a&gt;&lt;br/&gt;Next Exercise... If you'd like the entire set of 14 exercises in one easy-to-print version you ... Ellen Serber is a yoga teacher, certified in the Iyengar ...  &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/2007/01/yoga-collage-video.html' title='Yoga - Collage Video  '/><link rel='replies' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116945191769732428'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116945191769732428'/><author><name>Jan Tincher</name></author></entry><entry><id>tag:blogger.com,1999:blog-26235206.post-116939531563117365</id><published>2007-01-21T02:00:00.000-08:00</published><updated>2007-01-21T08:01:55.773-08:00</updated><title type='text'>Yoga - Online Press Release  </title><content type='html'>&lt;div xmlns="http://purl.org/atom/ns#"&gt; &lt;br/&gt;&lt;a href="http://www.prweb.com/news/20050709/index.htm" target="_blank"&gt;Online Press Release &lt;/a&gt;&lt;br/&gt;PRWeb - New Yoga Mat Bag Designs in Summer Colors Now at Barefoot Yoga Co. For yoga practitioners, new cotton canvas and cotton henna design Yoga Mat Bags are now available from Barefoot Yoga Co., originator of the Yoga Mat Bag. - 2005-07-09 Lightweight Scuba   &lt;br/&gt;&lt;br/&gt; &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/2007/01/yoga-online-press-release.html' title='Yoga - Online Press Release  '/><link rel='replies' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116939531563117365'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116939531563117365'/><author><name>Jan Tincher</name></author></entry><entry><id>tag:blogger.com,1999:blog-26235206.post-116936554179148318</id><published>2007-01-20T17:44:00.000-08:00</published><updated>2007-01-20T23:45:41.883-08:00</updated><title type='text'>Yoga - A Moment of Yoga - 5 elememts Continued A Moment  </title><content type='html'>&lt;div xmlns="http://purl.org/atom/ns#"&gt; &lt;br/&gt;&lt;a href="http://horoscope.libsyn.com/index.php?post_id=26998# " target="_blank"&gt;A Moment of Yoga - 5 elememts Continued &lt;/a&gt;&lt;br/&gt;A Moment of Yoga - 5 elememts Continued &lt;br/&gt;sadasiva108@comcast.net &lt;br/&gt;&lt;br/&gt;&lt;a href="http://horoscope.libsyn.com/index.php?post_id=19735# " target="_blank"&gt;A Moment of Yoga - 5 Elements-Air &lt;/a&gt;&lt;br/&gt;Air Air is primarily responsible for the intellect. The Air element corresponds to movement of all sorts in the body, breath, thoughts, etc. Air is our higher intellectual and social mind. It is the mind of our philosophies and opinions   ?? our politics and rationalizations, as well as how we relate to others and society as a whole. It is through the Air element that we observe and interact socially with the world, forming conclusions about it and our self. It is the Air element that will decide whether or not we will eat the     clair in the window.   Psychologically, Air represents our higher mental capabilities as well as our conscience and ethical principles.  Prominent planets in Air signs will generally exhibit a social nature. They like discourse and debate. They will take you to the Opera on your birthday. Too much air and one becomes ungrounded, aloof, dry or sterile.  Air connects us to the sense of touch. Anything we can feel is touched by Air.  &lt;br/&gt;sadasiva108@comcast.net &lt;br/&gt;&lt;br/&gt;&lt;a href="http://horoscope.libsyn.com/index.php?post_id=33563# " target="_blank"&gt;A Moment of Yoga - Yoga podcast &lt;/a&gt;&lt;br/&gt;A Moment of Yoga - Yoga information and other holistic Healing practices   &lt;br/&gt;sadasiva108@comcast.net &lt;br/&gt; &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/2007/01/yoga-moment-of-yoga-5-elememts.html' title='Yoga - A Moment of Yoga - 5 elememts Continued A Moment  '/><link rel='replies' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116936554179148318'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116936554179148318'/><author><name>Jan Tincher</name></author></entry><entry><id>tag:blogger.com,1999:blog-26235206.post-116927858765738794</id><published>2007-01-19T17:35:00.000-08:00</published><updated>2007-01-19T23:36:27.956-08:00</updated><title type='text'>Yoga - Universal yoga - Andrey Lappa   s Official site - nter-level multi  </title><content type='html'>&lt;div xmlns="http://purl.org/atom/ns#"&gt; &lt;br/&gt;&lt;a href="http://www.universal-yoga.com/?id=45401" target="_blank"&gt;Universal yoga - Andrey Lappa   s Official site - nter-level multi   &lt;/a&gt;&lt;br/&gt;                                                             (                         ,               Standing on the knees and toes of bent legs     standing in push-up position on one bent arm   &lt;br/&gt;&lt;br/&gt;&lt;a href="http://sws.mnstate.edu/lovaaske/yogapositionschart.html" target="_blank"&gt;Yoga Positions Chart&lt;/a&gt;&lt;br/&gt;Yoga Position Descriptions. Accomplished. Sit on floor with the legs stretched out straight in front Bend the left knee and grasp the left foot with both hands and place the heel against the perineum   &lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.piedmontyoga.com/asp/app_2.html" target="_blank"&gt;Piedmont Yoga Studio: Advanced Studies 2000 Program &lt;/a&gt;&lt;br/&gt;The application for a work-study position or a Yoga Community scholarship is also due by September 7, 1999. Please type your answers on a separate piece of paper.&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.yogabackhelp.com/" target="_blank"&gt;Back Pain Relief And Discomfort Removed Through The Practice Of Yoga&lt;/a&gt;&lt;br/&gt;Yoga Interviews - Learn How To Relieve Pain And Discomfort Through The Practice Of Yoga That   Join Free | Members. Enrich Your Mind Body And Soul  Learn How To Relieve Pain And Discomfort Through   &lt;br/&gt; &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/2007/01/yoga-universal-yoga-andrey-lappa-s.html' title='Yoga - Universal yoga - Andrey Lappa   s Official site - nter-level multi  '/><link rel='replies' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116927858765738794'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116927858765738794'/><author><name>Jan Tincher</name></author></entry><entry><id>tag:blogger.com,1999:blog-26235206.post-116910188608339017</id><published>2007-01-17T16:30:00.000-08:00</published><updated>2007-01-17T22:31:26.186-08:00</updated><title type='text'>Yoga - Free Yoga DVD Video Information Yoga New Zealand  </title><content type='html'>&lt;div xmlns="http://purl.org/atom/ns#"&gt; &lt;br/&gt;&lt;a href="http://yoga.org.nz/" target="_blank"&gt;Free Yoga DVD Video Information Yoga New Zealand &lt;/a&gt;&lt;br/&gt;Offers information on the practice of yoga. ... Link to Yoga Online. New Plymouth Info. Resources ... Remember to download our Free Beginners Yoga Video / DVD. ...&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.bellaonline.com/subjects/7401.asp" target="_blank"&gt;New Beginner's Yoga DVD! - Yoga &lt;/a&gt;&lt;br/&gt;This DVD gives IMMEDIATE stress release and offers a food free altenative to ... A new and absolutely beautifull Yoga DVD for the total beginner. ...&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.fitbuy.com/pd/029956860209.absyogadvd.html" target="_blank"&gt;FitBuy.com - The source for abs yoga (dvd). &lt;/a&gt;&lt;br/&gt;Call us at 800-823-3488 to help you choose abs yoga (dvd) ... nbsp. Abs Yoga (DVD) FitBuy.com Price: $14.98. SKU: 029956860209. Quantity: ...  &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/2007/01/yoga-free-yoga-dvd-video-information.html' title='Yoga - Free Yoga DVD Video Information Yoga New Zealand  '/><link rel='replies' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116910188608339017'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116910188608339017'/><author><name>Jan Tincher</name></author></entry><entry><id>tag:blogger.com,1999:blog-26235206.post-116904970334138931</id><published>2007-01-17T02:00:00.000-08:00</published><updated>2007-01-17T08:01:43.376-08:00</updated><title type='text'>Yoga - Amazon.com: Power Yoga - Total Body Workout: DVD: Power Yoga Total Body  </title><content type='html'>&lt;div xmlns="http://purl.org/atom/ns#"&gt; &lt;br/&gt;&lt;a href="http://www.amazon.com/Power-Yoga-Total-Body-Workout/dp/B0000A2ZQE" target="_blank"&gt;Amazon.com: Power Yoga - Total Body Workout: DVD: Power Yoga Total Body &lt;/a&gt;&lt;br/&gt;... Power Yoga - Total Body Workout: DVD: Power Yoga Total Body by Power Yoga Total Body ... before Rod Yee comes through yet again with another great yoga DVD. ...&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.yogachoice.com/" target="_blank"&gt;Yoga Choice Home &lt;/a&gt;&lt;br/&gt;I received the Yoga for Your Moods DVD and previewed it as well as done one of ... So I made my own yoga dvd with a bunch of different routines and audio options ...&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.yogaunveiled.com/" target="_blank"&gt;Yoga Unveiled - Feature length documentary &lt;/a&gt;&lt;br/&gt;... biographies of the foremost yoga masters, and explores yoga's... essence of yoga as its creators understood it thousands of years ago. more ... " 2 DVD Set " ...&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.iyogalife.com/" target="_blank"&gt;Yoga Life mind, body - get it together! Brought to you by Rodale &lt;/a&gt;&lt;br/&gt;... you've ever wanted to know about yoga - from video demos of all the poses ... Kneeling Yoga Mudra relieves the pressure that comes with a cold or allergies. ...  &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/2007/01/yoga-amazoncom-power-yoga-total-body.html' title='Yoga - Amazon.com: Power Yoga - Total Body Workout: DVD: Power Yoga Total Body  '/><link rel='replies' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116904970334138931'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116904970334138931'/><author><name>Jan Tincher</name></author></entry><entry><id>tag:blogger.com,1999:blog-26235206.post-116901455576607603</id><published>2007-01-16T16:14:00.000-08:00</published><updated>2007-01-16T22:15:56.263-08:00</updated><title type='text'>Yoga - A Moment of Yoga -- yoga deities A Moment of  </title><content type='html'>&lt;div xmlns="http://purl.org/atom/ns#"&gt; &lt;br/&gt;&lt;a href="http://horoscope.libsyn.com/index.php?post_id=51968# " target="_blank"&gt;A Moment of Yoga -- yoga deities &lt;/a&gt;&lt;br/&gt;A Moment of Yoga -- yoga deities &lt;br/&gt;sadasiva108@comcast.net &lt;br/&gt;&lt;br/&gt;&lt;a href="http://horoscope.libsyn.com/index.php?post_id=82821# " target="_blank"&gt;Free Yoga Podcast - Lakshmi &lt;/a&gt;&lt;br/&gt;Free Yoga Podcast - Lakshmi &lt;br/&gt;&lt;br/&gt;&lt;a href="http://horoscope.libsyn.com/index.php?post_id=36402# " target="_blank"&gt;A Moment of Yoga - Yoga pOdcast &lt;/a&gt;&lt;br/&gt;A Moment of Yoga - Yoga information and other holistic Healing practices   &lt;br/&gt;sadasiva108@comcast.net &lt;br/&gt; &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/2007/01/yoga-moment-of-yoga-yoga-deities.html' title='Yoga - A Moment of Yoga -- yoga deities A Moment of  '/><link rel='replies' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116901455576607603'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116901455576607603'/><author><name>Jan Tincher</name></author></entry><entry><id>tag:blogger.com,1999:blog-26235206.post-116893012507372066</id><published>2007-01-15T16:47:00.000-08:00</published><updated>2007-01-15T22:48:45.156-08:00</updated><title type='text'>Yoga - yoga ball - Shopping.com  </title><content type='html'>&lt;div xmlns="http://purl.org/atom/ns#"&gt; &lt;br/&gt;&lt;a href="http://www.shopping.com/xFS?KW=yoga ball&amp;amp;FD=0" target="_blank"&gt;yoga ball - Shopping.com &lt;/a&gt;&lt;br/&gt;Read yoga ball Reviews and Compare yoga ball Prices. ... Hugger Mugger 75 Cm Yoga Ball with Pump ... Fitball Yoga On The Ball ...&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.nu-sourceinc.com/Yoga_Exercise_Balls.html" target="_blank"&gt;Yoga Exercise Balls &lt;/a&gt;&lt;br/&gt;55cm Puncture Resistant Yoga/Exercise Ball w/pump. Small, heavy duty, &amp;amp;amp; puncture resistant. ... only. 75cm Puncture Resistant Yoga/Exercise Ball w/pump ...&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.youcansave.com/yogaprom.asp" target="_blank"&gt;Yoga Ball Kit - Medium As Seen On TV. - Buy Yoga Ball Kit - Medium &lt;/a&gt;&lt;br/&gt;... as seen on TV store online.The Yoga Ball Kit is ideal for toning and lengthening ... This kit includes an inflatable Yoga ball, air pump and instructional booklet ...&lt;br/&gt;&lt;br/&gt;&lt;a href="http://koreathletics.com/store/FitnessYoga-Ball-Soft-Shell-Weighted-Ball-246810-lb/" target="_blank"&gt;Fitness/Yoga Ball- Soft Shell Weighted Ball (2,4,6,8,10 lb) by: Twist &lt;/a&gt;&lt;br/&gt;Incorporate into aerobic classes, yoga and pilates routines as well as rehabilitation. ... of updates to Fitness/Yoga Ball- Soft Shell Weighted Ball (2,4,6,8, ...  &lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://tameyourbrain.com/blogyoga/2007/01/yoga-yoga-ball-shoppingcom.html' title='Yoga - yoga ball - Shopping.com  '/><link rel='replies' type='application/atom+xml' href='http://tameyourbrain.com/blogyoga/atom.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116893012507372066'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/26235206/posts/default/116893012507372066'/><author><name>Jan Tincher</name></author></entry></feed>