Can
You Bounce Back?
~ By Jan Tincher
Copyright
© Jan Tincher - All Rights reserved
http://www.tameyourbrain.com
Did
you know that 90% of success is getting started?
Did
you know that 90% of failure is not "jumping back on the
horse" when you fall off?
There are several ways to interpret this. Below are a few:
In employee's terms: Not going back and saying "I'm sorry.
I didn't perform the job well. (Or I didn't support you, or whatever.)
Please give me another chance."
In spouse's terms: Not going back and saying "I'm sorry.
I didn't treat you right. (Or I didn't support you, or whatever.)
Please give me another chance."
In parent's terms: Not going back and saying "I'm sorry.
I didn't respond with love. (Or I didn't support you, or whatever.)
Please give me another chance."
In friend's terms: Not going back and saying "I'm sorry.
I didn't react to that situation well. (Or I didn't support you,
or whatever.) Please give me another chance."
In your own terms: Not going back and redoing whatever needs to
be redone correctly.
Because if you don't go back and do it correctly, you will be
setting a path. A path of failure, of rejection, of feeling -
and, therefore, acting - stupid, or whatever path you set by not
redoing something correctly. And the great thing about it is it's
never too late.
What if you overeat? Smoke? Continue to support other bad habits?
Each of these are paths. Although they aren't paths that usually
involve other people, they are paths that concern and you may
experience difficulty bouncing back -- in the direction you want
to go.
What can you do in these instances?
Well, instead of reliving eating that second brownie and hitting
yourself over the head with recriminations, look toward how you
will succeed next time. Instead of "reliving" it in
your mind as it happened, change it so that you put the second
brownie back and go get a glass of water or go for a walk, or
go do something else that has nothing to do with food. That will
be your way of saying to yourself, "I'll do better next time."
Instead of "reliving" having that second or third cigarette
in ten minutes and hitting yourself over the head with recriminations,
relive picking up the cigarette -- but this time put it out in
the ashtray and go for a glass of water or go for a walk, or go
do something else that has nothing to do with smoking. That will
be your way of saying to yourself, "I'll do better next time."
Instead of "reliving" doing your bad habit, "relive"
stopping yourself in time and move on to doing something more
productive.
Learn how to bounce back. Keep going. Don't give up. Guide your
life toward something productive. After all, if you don't, who
will?
Remember, have a bounce-back plan. Keep the paths in your life,
paths that you want in your life.
########################
Thank you ##########################
I get a lot of my ideas on what to write about
from people like you. I also get them from David
Leonhardt, The Happy Guy. You can get his free
ezine here: http://TheHappyGuy.com/daily-happiness-free-ezine.html
Thanks
for reading,
Jan
P.S.
Here's what I've found to be the best methods
for achieving success:
http://www.tameyourbrain.com/successEcourse/successOffer.php
~~~~~~~~~
Copyright
2008, Jan Tincher, All Rights Reserved Worldwide
Check
out my Tame Your Brain! Blog here:
http://www.tameyourbrain.com/blogtyb/
Check out all my blogs here:
http://tameyourbrain.com/blogs.htm
DISCLAIMER:
Jan Tincher and/or *Tame Your Brain!* do not guarantee
or warrant that the techniques and strategies
portrayed will work for everyone. The techniques
and strategies are general in nature and may not
apply to everyone. The techniques and strategies
are not intended to substitute for obtaining medical
advice from the medical profession. Always consult
your own professionals before making any life-changing
decisions.
~~~~~~~~~
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