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If you feel stress and pressure, The Sedona Method can
help you release the thoughts that are causing you problems . . . |
~ By Jan Tincher Copyright
© Jan Tincher - All Rights reserved
Many people would say they are not negative, and, most times, they would be right. After all, they always seem to be happy . . .
Unfortunately, many happy people battle depressing or failure thoughts when they are alone. They don't like to think about those times, though. They gloss over those private times. After all, those times don't mean anything. Especially since they are happy for the world to see, so what's the problem? The problem is, those unhappy times need to be dealt with. They need to be looked at and taken care of before they turn into something they can't handle. Unfortunately, people usually don't want to. They like being happy and they don't want to think about times when they aren't. They don't want to think about those times, because if they did, they would bring their failures out into the open. See, if a person is happy for the world to see, and actually has times when they aren't, then some people feel like they are a phony, a failure. No way will they let the world see this side of them. However, that's exactly why they need to think about it, to do something about it, so they can get on with their lives. They don't need to feel like a phony or a failure. One way to handle that way of thinking is to, Instead of thinking about what you can't do, can't have, can't be -- which are failure thoughts, do this: Every night before you go to sleep, ask this question: "What can I accomplish tomorrow if I have the faith to tap my vast potential?" Whenever you think a failure thought coming in, ask that question. Watch your *failure* thoughts disappear. Watch your life turn around. Watch it be OK to not smile all the time so that when you aren't smiling, you don't feel like a failure. Good luck! Thanks for reading, Jan P.S.
Here's what I've found to be the best methods for handling stress: ~~~~~~~~~ Copyright 2008, Jan Tincher, All Rights Reserved Worldwide Check
out my Tame Your Brain! Blog here: DISCLAIMER: Jan Tincher and/or *Tame Your Brain!* do not guarantee or warrant that the techniques and strategies portrayed will work for everyone. The techniques and strategies are general in nature and may not apply to everyone. The techniques and strategies are not intended to substitute for obtaining medical advice from the medical profession. Always consult your own professionals before making any life-changing decisions. ~~~~~~~~~ Subscribe to "Tame Your Brain!" here. When you do, you'll receive FREE "Do Butterflies Land On Your Shoulder?" -- a fantastic article on how to find peace. Click here to subscribe to Tame Your Brain! ==>Publishers, you are welcome to reprint this article in its entirety provided you retain the above resource box and include this notice. If you would like more articles, please visit my article site here: http://www.tameyourbrain.com/articles.htm
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