Health Tips
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Are you tired of always
being sick, run down, unhealthy? Jan Tincher, Certified
Holistic Healer, has written a powerful 6 week ecourse, "A
Course In Healing" that will show you how to help your body
heal! She will be your mentor, you can ask her anything! If you feel stress and pressure, The Sedona Method can
help you release the thoughts that are causing you problems . .
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Copyright © Jan Tincher - All Rights
reserved
Do you sit on your feet and they immediately go to sleep? Do you wake up in the morning and your feet or hands are asleep? Do you sit in one position too long and your feet or hands go to sleep? Isn't that uncomfortable? . . . Do you know what you can do about it? You can run energy! Do you know what *running energy* means? (I know that this may be something foreign to many of you at first, but then that's how you learn, right?) If you haven't run energy before, you probably have questions. Your questions might be: What is *energy* specifically? What does it do? How can it help ME? First off, energy is like a tingling or a warmth in your hand, a feeling you get in your body that something is there that wasn't a minute ago. That is energy and you can direct that energy with your mind. For
instance, look at your hand. Wait for the tingle, warmth,
or feeling that may show up in your fingertips, your palm,
or elsewhere in your hand, just from your concentration. Now
when you feel that feeling, in your mind take it from where
it is and move it an inch away from where it was. You have
just run energy. Now, move it another inch farther. Again,
you have just run energy. Move it from that hand to the other
hand. You get the idea? That's how you energy! Wasn't that great? Now, on to your other questions. What does energy do? Answer: It soothes the pain and helps with circulation. How can it help ME? Answer: Let's say your limbs go to sleep after being inactive for any amount of time. If you spend five minutes 3 times a day running energy through your hands and feet -- well, actually, through your whole body, you should feel a difference within a week. Thanks for reading. Jan P.S.
Here's what I've found to be the best methods for healing: ~~~~~~~~~ Copyright 2007, Jan Tincher, All Rights Reserved Worldwide
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